Make red dates into puree and steam them with apples to make delicious apple and red date puree. Here’s how to make it:

Ingredients to prepare: 1 apple, 7-8 large red dates, wolfberry Several

Preparation steps:

1. Soak the red dates in water in advance until full. There is no time limit for this. If you are in a hurry, just do it for an hour. If you forget, you can just soak it all night.

2. Boil. If it is soaked, boil it for 7-8 minutes. If it is not soaked, boil it for a little longer, about ten minutes.

3. Red dates water is ready when cooked.

4. Peel the red dates. Boiled red dates peel easily. If it's difficult to peel, cook it for a while longer.

5. Halve the red date meat and remove the core. If you're lazy, it doesn't matter if you don't core it.

6. Peel and cut the apple into pieces.

7. Place the red date meat and sprinkle a few wolfberries. Steam over water and wait for 6-8 minutes after the valve is blown. The longer the time, the softer and rotten the apples will be, which is also related to the size of the apple pieces.

8. Put it in the refrigerator for a while and then eat it. The softness, hardness, sourness and sweetness are intertwined. It is good for breakfast and afternoon tea.