Eel 1 strip food
Onions are half a gram of food.
crumbs
Salt value
Lots of wine
The taste has increased several times.
Some sweet noodle sauce
A little spicy rice noodles
edible oil
Practice of roasting eel fish
1. First of all, the eels bought in the supermarket will only help you kill, not help you remove bones. I still have to do this myself, so I won't go into details here. Generally, the bought eel is cut into four sections, which are divided into head, middle stem and tail. The middle two paragraphs should be opened as shown in the figure, and the reverse side should be scraped several times to facilitate the seasoning to taste.
2. The processed eel is divided into two plates, which are fried head and tail. Remember to clean the gills of the head. Eels are slippery, so it is recommended to use scissors when cutting fish pieces.
3. Cut half an onion and cut it into thin strips for later use.
4. First, mix the ingredients according to your favorite taste, and then add two spoonfuls of cold water and three spoonfuls of wine to make a paste. Pour it on two discs of deman respectively and turn it back and forth several times. After the seasoning is soaked evenly, pour cooking oil on the front and back of the eel and start pickling for 1-2 hours. If you don't know much about seasonings, you can buy ready-made barbecue materials.
5. Because the fish pieces are small in size and pickled quickly, fry the fish pieces first and preheat them in an air frying pan for 5 minutes at 180℃. At the same time, you can start to put the pickled fish pieces into the bread crumbs and wrap them on both sides.
6. Dip the fish pieces in bread crumbs and spread them out in a preheated air frying pan. Only one layer can be placed.
7. 180 degrees, open the air frying pan for 5 minutes, then turn it over, continue heating for 5 minutes, and you can go out. First, fry the fish pieces and eat them as snacks.
8. A piece of aluminum foil in the oven is made into a plate. Put the skin of the marinated fish segment face down in a dish, and then put it in an air frying pan.
9. There is no need to preheat, because the steel in front has already exploded. /kloc-heat at 0/80℃ for 7 minutes, then turn over, brush a layer of sauce and heat for 3 minutes, then open and continue to turn over.
10. Mix the remaining sauce with onion, add it to the baking tray as shown in the figure, cover with eel, and continue heating for 5 minutes, then serve.
1 1. Roasted eel, because my knife work is poor, I didn't clean it this time, and the taste is still the same. You can squeeze some lemon juice to get rid of the oily smell.
12. Then put the onion on the cooked rice, then put the roasted eel on it, and finally pour a little soup into the baking pan, and a simple roasted eel is finished. Eel and the fried fish pieces in front, and then stir-fry a dish or a soup, is a delicious meal.