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How to make sea cucumber and angelica soup?
1. Ingredients: 100 grams of dried sea cucumber, 30 grams of Angelica sinensis, 100 grams of yellow flowers, 100 grams of Dutch beans, 20 grams of lily of the valley, 10 grams of ginger.

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2. Soak sea cucumber: first, soak sea cucumber in hot water for 24 hours, take out the internal organs from the opening under the belly; replace it with new water, cook it on the fire for about 50 minutes, soak it up with the original soup, and then you can use it in soup after 24 hours; boil hot water, put sea cucumber into it, and then fish out the fishy smell for spare after 1 minute.

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3. reboot the pot, hot oil, burst ginger, down into the soaked yellow flowers, Dutch beans add enough water and angelica to boil.

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4. Finally, add the lily and sea cucumber, and cook together over high heat for 5 minutes.

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5. Add salt and pepper for seasoning, and the delicious sea cucumber and angelica soup is ready.

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Health Knowledge

1, sea cucumber is rich in nutrients, and there are more than 50 kinds of nutrients that have been detected. The most abundant of them is protein.

2. In addition, there are sea cucumber mucopolysaccharides, sea cucumber saponins and so on. In addition, sea cucumber has strong cytotoxicity and ichthyotoxicity, which can inhibit cancer cells, inhibit the synthesis of protein ribonucleic acid, and improve human immunity and anticancer and sterilization effects.