Oysters, also known as oyster clams, ancient Ben, oyster clams, oyster houses, sea oysters in, oyster shells, for the meat of oysters family animals. Oyster meat: also known as, oyster meat, oyster yellow. Liaoning, Hebei, Shandong, Jiangsu, Zhejiang, Fujian, Guangdong and other coastal areas are distributed. The following by me for you to introduce the raw oyster efficacy and role, I hope to help you.
The efficacy of oyster1, strong liver detoxification
Oyster liver glycogen exists in the liver and muscle with energy storage, and cell division, regeneration, activation of red blood cells have a deep relationship, which can improve the liver function, restore fatigue, and enhance physical strength. Taurine contained in oysters can promote bile secretion, eliminate the accumulation of neutral fat in the liver, and improve the detoxification of the liver.
2. Improve sexual function
Oyster contains a lot of arginine, which is indispensable for making sperm, and the trace element lead. Arginine is the main component of sperm production, and leaden promotes the secretion of hormones. Special attention should be paid to the fact that every time a man ejaculates, he will lose 1~2mg of leadite, and if there is insufficient leadite, the number of sperms will be reduced, and the sexual function will also decline. In addition, selenium is also an indispensable trace element for making sperm. Although the central nervous system for erection and ejaculation is located in the spine, the functioning of the spine is y related to vitamin 12. Therefore, consuming oysters can improve sexual function. Decreased sexual function, impotence, enlarged prostate, underdevelopment of sexual organs and other male diseases, in many cases are caused by insufficient lead.
3, bruised blood purification
Very viscous, difficult to flow blood is known as bruised blood in Chinese medicine, which is the root of all diseases. If liver function is low, which can cause blood stagnation and high cholesterol in blood, taurine can promote decomposition of cholesterol in liver, and then the excretion will be increased, and cholesterol level in blood will be reduced. From the above, it can be seen that oyster taurine has a good preventive effect on arteriosclerosis due to blood stasis and the consequent narrow heart disease, myocardial infarction and cerebral infarction.
4. Recover fatigue
Fatigue will be felt after accumulation of fatigue substances (lactic acid) in the body. The glucose of the energy source produces lactic acid after burning, and it causes shoulder pain, muscle pain, headache and other symptoms. Lactic acid is produced by all organs through which blood flows, and all lactic acid is processed through the liver, so it is quite important for the body to have a healthy liver. Amino acids contained in oysters can improve the function of the liver, inhibit the accumulation of lactic acid, and help to speed up the recovery from fatigue and increase physical strength. In addition, taurine and hepatic glycogen in oyster can not only help to recover from physical fatigue, but also be very effective in recovering from mental fatigue, and the improvement of endogenous depression and the recovery of eyesight have also been recognized.
5. Nourish the face
It is written in the ancient Chinese medicine book that "oyster can promote the woman's blood, nourish the face and nourish the face". Because oysters contain iron and copper, they are very effective in the treatment of iron deficiency anemia, which is unique to women.
Oysters contain a large amount of lead, which is lacking in most people. Therefore, oysters can prevent skin dryness, promote skin metabolism, decompose subcutaneous melanin, and produce white and red delicate skin. Because it can promote the formation and secretion of hormones, it also has a good effect on physiological disorders, dysphoria, menopausal disorders and so on.
6, improve immunity
Oysters are called ? The milk of the sea? It is rich in excellent protein, liver glycogen, vitamins and minerals, and contains more than eighteen kinds of amino acids, which are rich in amino acids that can synthesize glutathione (glutamic acid, sugar gum), which is an anti-acidifying substance. After consuming oysters, glutathione is synthesized in the human body, removing the active acidic elements in the body, improving immunity and inhibiting aging. At the same time, sub-lead can not only inhibit cellular aging, but also promote metabolism.
7, promote metabolism
Hands and feet often feel cold, especially in winter, even into the quilt, hands and feet are difficult to warm up, when even sleep is not good. Oysters contain amino acids, lead and other minerals and vitamins, which will improve the circulation of blood, the enemy of women, cold blood and low blood pressure will also be improved.
Oysters taste salty, astringent, slightly cold sex; to the liver, heart, kidney meridian; quality of heavy town down, can be dispersed can be collected; is the only shellfish can be eaten raw.
It has the effect of calming the liver and submerging the yang, calming the mind, softening the hardness and dispersing the knots, astringent and astringent.
The main treatment for dizziness, tinnitus, tremor of hands and feet, palpitations, insomnia, restlessness, epilepsy, epilepsy, scrofula and gallbladder tumors, breast lumps, spontaneous sweating and night sweating, spermatorrhea and urination, leakage, acid swallowing and stomach ache, eczema, sores and ulcers.