Cilantro is the most familiar flavor vegetables, because of its unique smell some people are fond of it some people avoid it. The northern part of the people commonly known as "coriander" like celery, small and tender leaves, slender stems, flavor and fragrance, is a soup, drink in the good support. Cilantro some what effect? What is the role of cilantro? Pro, you must also want to understand it. Then we read down together ^_^
The effect of cilantro:Ingredients: cilantro water content is very high, up to 90 {bf}, proteins, sugars, vitamins, and calcium, phosphorus, iron and other minerals content is also very high. In addition, cilantro has carotene and niacin, and its young stems contain volatile oils such as mannitol.
Taste: warm and pungent
Meridian: to the lungs, spleen meridian
Functions: spleen and food, diuretic and laxative. It has the effect of strengthening the body and waking up the brain.
The role of cilantro:
1, to promote digestion: cold physique of people who eat some appropriate cilantro can relieve the stomach cold pain, indigestion, measles impenetrable and other symptoms.
2, the treatment of colds: strong body, good health, occasional colds, but it can be used to treat colds.
3, get rid of the cold: spleen and stomach cold people moderate eat some cilantro can also play the role of warming the stomach and dispersing cold, digestion, relief of gastric pain, can be put into the porridge in the cooking of the digestion of the orange peel, warm the stomach and dispersing the cold of the ginger, in the upcoming pot sprinkled with cilantro, made of cilantro porridge to drink.
4, pain: regular consumption of cilantro, can eliminate harmful substances in the blood, can reduce the pain of rheumatoid arthritis patients.
5, inducing rash penetration: "Jiazhe Ben Cao" said cilantro 'can pull the limbs hot, stop headache, treatment of sand rash'. It can transmit measles and rubella, in the pediatric measles at the beginning, with fresh cilantro soup, placed in the child's nose smoked inhalation, or cilantro wipe the child's neck and the whole body, can induce rash transmission.
6, detoxification: the poisoning caused by accidental ingestion of mushrooms, cilantro root has a detoxifying effect.
7, detoxification: the dish contains whole grass juice, with the inhibition of the accumulation of lead in the body and kidney lead poisoning effect, often eat cilantro can help the body discharge lead.
8, promote blood circulation: cilantro root saponins can protect the endothelial cells of blood vessels and prevent cellular aging, can expand blood vessels, promote blood circulation.
9, can be eaten: life, if you have a cold, we can do some cilantro soup, cilantro treatment of colds is very good. Diabetic patients can also be appropriate to eat cilantro, not only health, but also can lower blood sugar.
Eating Note
1, the general population can eat.
2, suffering from wind-cold exopathogens, prolapse and loss of appetite, children with measles is particularly suitable;
3, but suffering from bad breath, bad breath, serious dental caries, stomach ulcers, sores, eat less cilantro; in addition to cilantro temperature, measles have been penetrated or not penetrated and hot toxins congestion should not be eaten.
4, cilantro is an important parsley, refreshing appetizing, do soup can be added.
5, rotting, yellowing cilantro do not eat, because such a cilantro has no aroma, not at all the above role, and may produce toxins.
Coriander knowledge expansion: A, cilantro food Cilantro fried Main ingredients: 1 egg, 100 grams of flour, cilantro 1 small Seasoning: Salad oil in moderation, table salt Methods: 1. Remove the yellow leaves of the cilantro, wash, chopped 2. Eggs into the flour, add salt and the right amount of water, with a mixer to beat into a paste 3. Add the cilantro, stir well 4. Cook until golden brown on both sides Cilantro Fish Fillet Soup Ingredients: carp meat, cilantro. Wine, scallions, ginger, salt, chicken powder. Methods: 1. carp meat washed, sliced into thin slices, fish bones to retain the fish meat with salt, cooking wine marinade for half an hour or so; cilantro washed and chopped. 2. Pan on the fire, put the oil is hot, burst the scallion, ginger, into the fish slice slightly fried, take out. 3. Add the fish bones in the soup pot and cook a little, until the soup becomes white, fish bones, fish bone soup boil, into the fish slices, and then open the pot can be turned off, into the end of the cilantro, add chicken powder, a little salt to taste and mix well. Mixed cilantro Ingredients: 450 grams of cilantro, green onions, sesame oil, a little salt. Methods: Choose and wash the cilantro and cut into segments, cut the green onion into shreds, and then with sesame oil, salt and cilantro segments, green onion shreds can be mixed well. Features: Double fragrant green. Cilantro stalks stir-fried shredded belly Raw materials: 200g cooked pork belly, cilantro 150g, 1000g of oil (about 100g), 25g of cooking wine, 3g of salt, 5g of monosodium glutamate (MSG), lOg of rice vinegar, onion, ginger and garlic slices of 2g each, and 10g of sesame oil. Methods:
1, will be cooked pork belly clean, cut into long 4cm filaments, put people in a pot of boiling water to blanch a bit of water, fish out of the draining to be used. The cilantro will choose to wash clean, remove the leaves cut into inch segments, to be used.
2, pot on high heat, put the oil burned to 60% hot, will be tripe sliding oil, and then the tripe out of the oil, the original pot to leave some oil, burned to 70% hot, will be tripe, cilantro segments and seasonings to join the fast upside down pot mixing, and then thickening, dripping oil, out of the pot into the plate.
Characteristics: white and green, tender texture, light and refreshing, can be complementary to the deficiency, applicable to the large and small intestinal bleeding, blood in stool.
Cilantro Radish Soup
Ingredients: 50 grams of cilantro, 75 grams of carrots, 35 grams of lard, 3 grams of green onions, ginger, 750 grams of broth, 5 grams of salt, 10 grams of cooking wine, 3 grams of monosodium glutamate, a little pepper, 5 grams of sesame oil.
Practice:
1, the cilantro choose clean, cut into segments spare; carrots peeled, washed and cut into shreds, soaked in cold water and then fished out and drained.
2, soup pot on the fire, put the lard hot, with onion and ginger stir frying pot with broth boiling, put carrots and salt, cooking wine cooked, plus cilantro segments, monosodium glutamate, pepper to boil, loaded into the soup bowl can be drizzled with sesame oil.
Features: red and green, spicy and appetizing, aromatic appetizer, appetite, winter consumption is particularly suitable.
Second, cilantro storage method
1, with the root of the whole cilantro washed, straightened out, put a little salt in the pot of boiling water, and then the root of the cilantro into the pot to blanch for half a minute or so, and then all of the cilantro immersed in the water to blanch for 10 seconds.
2, to be green cilantro that is taken out, cooled with fine wire hanging in the shade in a ventilated place, do not expose to the sun. 3 ~ 4 days after the drying of the crisp, take down the cut into small sections for storage.
3, edible, soaked in boiling water soft to do ingredients or into the soup, can maintain the original flavor.
Third, cilantro folklore
According to folklore, King Zhou of the Shang Dynasty is mediocre, the dynasty is barren, faith in the demon consort, cruelty to the loyal. King Wen of the Zhou Dynasty, the Lord's will, justice, set of vassals, crusade against Shang Zhou. Zhao Gongming, against the will of heaven, helped Shang Zhou and was killed on the battlefield. Zhao Gongming's three sisters, Yun Xiao, Qiong Xiao and Bixiao, took revenge for their brother and fought against Jiang Ziya. During the chaos of the battle, Yang Jian released his roaring dog, which tore Bixiao's pants. Bixiao was afraid of revealing her shame and squatted down with her hands covering her shame. Yunxiao and Qiongxiao rushed over at once, picked up a piece of stone and hit the back of the head of the snarling dog, and the snarling dog's brains were sprayed all over at once. Bixiao pants gear was torn, lost chastity body. Hate the roaring dog, bring the dead dog to skin, eat the dog meat. Eat the meat, drink the soup, to solve the hate, think the dog skin and dog paw thrown in that ride nausea, on the ground dug a small pit to bury. Who knows the roaring dog is also the immortal dog, its hair grows into a kind of vanilla, later known as cilantro.