For many diseases, cold foods cannot be eaten in the diet. Grape seeds have very good functions. Let me introduce to you: Are grape seeds cold? Belongs to cold nature.

Are grape seeds cold?

Grapes are definitely cold. OPC is a natural plant polyphenol substance called proanthocyanidin (OPC for short) that exists in grapes. Its ability to resist oxidation and scavenge free radicals is 20 times that of vitamin C and 50 times that of vitamin E. It is internationally recognized as the most powerful natural antioxidant that scavenges free radicals in the human body.

People who should use grape seeds with caution

1. People with bleeding tendency or those with coagulation disorder.

2. For those who are using drugs, herbs, antioxidants or other health products, grape seed products may affect the effects of these drugs.

3. Those who are allergic to certain foods, animals and plants.

4. Pregnant women or those preparing to become pregnant, as well as those who are breastfeeding.

5. In addition, since previous studies on grape seed products did not involve children, it is best not to use them by children.

Anti-aging precautions

1. Drink a cup of green tea after meals

"My favorite beauty foods are green salad, olive oil, and lemon juice." Dr. Nicholas said. In addition, he recommends drinking a cup of green tea after meals instead of coffee because green tea contains healthy acids and proteins.

2. Use hemp oil as edible oil

Hemp oil is nutritious and fragrant. Long-term consumption has the effects of nourishing yin and replenishing deficiency, improving eyesight, protecting liver, curing diseases and prolonging life; it is good for hyperlipidemia It has a good preventive effect on hypertension, diabetes and gastrointestinal diseases; it is one of the main longevity green foods confirmed by the medical industry.

3. Never go to bed with your face naked

The activity of skin cells during sleep at night is much faster than during the day, and the demand for and absorption of nutrients is also higher than when awake during the day. Come more. Beauty experts all agree that the best time for skin maintenance and repair is when you go to bed at night.

Eat cherries for anti-aging

It has been a beauty fruit since ancient times. Cherry juice can help facial skin become whiter and rosier, remove wrinkles and clear spots, and is a favorite among many whitening products. Cherries are not only rich in vitamin C, but also extremely rich in iron, which is 13 times that of hawthorn and 20 times that of apples. In addition to its high iron content, it also contains vitamin A, which balances cortical secretion and delays aging, helping to activate cells and beautify the skin.