Olives are nicknamed olives. They are eaten in about 7 months. They can be eaten fresh or dry, just like stewing at home, but the stomach needs stewing first, because it is not cooked well. Fresh olives need to be scraped several times to make them. It's simple. Just eat more when you are almost seven months old. Just take it two or three times a month. Braised pork belly with green fruit: stew taste: original flavor

Ingredients: pork tripe (500g) and olives (20g).

Seasoning: salt (2g)

Category: recipes for clearing away heat and fire, regulating qi and blood, nourishing nutrition and regulating stomach.

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A detailed introduction of stewed pork belly with green fruit

manufacturing process

Wash the pork belly, first blanch it with boiling water, then stew it with appropriate amount of water and olives until the pork belly is cooked and rotten. Add a little salt to taste when eating, mainly thirsty soup.

Process prompt

Olives are also called olives.

Related population

This dish is suitable for late pregnancy.

Dietary nutrition

Pork belly: Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and so on. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body. Olive: Olive, also known as green fruit, loyal fruit, admonition fruit, etc. , is a hard fruit. Olives taste sour at first, but after chewing for a long time, they feel fragrant and memorable. The climate in our country is extremely dry in the middle of winter and1February, so eating olives often has the effect of moistening the throat. Olive stew, as a health drink, has the effect of relaxing muscles and activating collaterals. Chinese medicine has always called olive "the fruit of lung and stomach", which is quite beneficial to cough and hemoptysis caused by lung heat.

Health tips

1. Braised pork belly with green fruit is a traditional Chinese prenatal medicated diet with obvious effect.

2. Taking 1 time at the last 1 week before delivery can obviously reduce the problems such as neonatal erythema caused by fetal fire.