Autumn health tea, many men like to drink tea, has become a habit in their lives, but many people don't know that tea ceremony has the function of health preservation. In dry autumn, not only women get angry easily, but also men get angry easily. This situation can be adjusted by drinking tea. Below, let's take a look at five kinds of health teas that men must have in autumn. 1. Radish tea: This tea can clear lung heat, eliminate phlegm and eliminate dampness. Adding a little salt can not only flavor, but also clear the lung and diminish inflammation. Mainly choose white radish 100g and tea 5g. First, wash the white radish, slice it and cook it, add a little salt to taste, then brew the tea for 5 minutes and pour it into the radish juice twice a day.

2. Tremella tea: This tea has the effects of nourishing yin and reducing fire, moistening lung and relieving cough, especially suitable for cough due to yin deficiency. You can choose 20 grams of tremella, 5 grams of tea and 20 grams of rock sugar. First, wash the tremella, then stew it with water and rock sugar, then soak the tea for 5 minutes, then add the tremella soup and stir it evenly.

3. osmanthus tea: This tea is suitable for halitosis, toothache due to wind and fire, toothache due to stomach heat and toothache due to dental caries. You can choose 3 grams of osmanthus fragrans, 3 grams of black tea 1 g or green tea, brew with boiling water, and cover it with 10 minutes before you can drink it at any time.