How many times does the baby of more than 9 months normally eat complementary food and drink milk powder a day? A nine-month-old baby can eat three meals a day, that is, one meal in the morning, one meal in the middle and one meal in the evening. Because this month-old baby's digestive ability has obviously improved and the demand for food has increased, breast milk or formula milk powder can no longer meet the baby's growth needs. Only by increasing the amount of complementary food to three meals can we provide enough nutrients and energy for the baby. Moreover, the baby will gradually transition to weaning after one year old. Bao Baba Bao Ma must start preparations from nine months and gradually increase the amount of complementary food in order to successfully achieve the goal of raising complementary food to the status of staple food.
Nine-month-old baby's complementary food varieties are already quite rich. Bao Baba Bao Ma must constantly try new complementary food varieties for the baby and change the production method of complementary food, which can expand the baby's diet range, increase the baby's appetite and get more nutrients. Therefore, Bao Baba Bao Ma can no longer give her baby rice noodles, but should replace rice noodles with porridge, rotten noodles, rotten rice and wonton.
Bao Baba Bao Ma must match meat and vegetables when making every complementary food for her baby. Baby can eat lean meat, chicken, duck, fish, shrimp, etc., but Bao Baba and Bao Ma can't rush to try seafood for the baby, because seafood is easy to cause allergies. It is best to let the baby adapt to river shrimp and freshwater fish first, and then try deep-sea fish and sea shrimp. The meat must be chopped into minced meat or diced meat, so as to facilitate the baby to chew. Most vegetables can be eaten by the baby, but they must be chopped, because there are many dietary fibers in vegetables, and the baby is not easy to chew, otherwise it will cause a burden to the stomach. When giving the baby fruit, Bao Bao Bao Ma can cut the fruit into small pieces and let the baby chew it in his hand, so as to better exercise the baby's chewing ability.
The daily milk quantity of a nine-month-old baby must be maintained at about 600ml, because breast milk or formula milk powder can supplement calcium for the baby, and calcium is an essential nutrient for the baby's growth. Although other foods also contain calcium, the calcium content in breast milk or formula milk powder is higher, and it is easier to be digested and absorbed by the baby. Therefore, Bao Baba can't ignore giving the baby milk because of adding complementary food. Nine-month-old babies need to drink milk three times a day, each time drinking about 200ml, which can be arranged after getting up in the morning, before taking a nap and before going to bed at night, which means that nine-month-old babies don't need to drink milk at night. Because drinking night milk will affect the baby's sleep quality, thus inhibiting the baby's growth and development, and it will also corrode the baby's teeth and lead to dental caries.
Conclusion In nine months, the baby's complementary food can be increased to three meals, and the milk quantity can be reduced to 600ml. Bao Baba Bao Ma should not only ensure the baby's milk quantity, but also reasonably add complementary food to the baby, so as to provide enough nutrients for the baby and help the baby grow up healthily.