efficacy and contraindications of jackfruit
efficacy and contraindications of jackfruit, which was originally produced in India, is a tropical fruit. When it matures, jackfruit can give off attractive fruit fragrance, and the juice in jackfruit is particularly sweet and delicious. The following are the efficacy and contraindications of jackfruit, and the efficacy and contraindications of jackfruit 1
. The principle is similar to reducing blood fat. Jackfruit is rich in trace elements, which can effectively control and reduce bronchial diseases and has a certain cooling effect.
2. Jackfruit can protect and nourish the liver. According to the theory of traditional Chinese medicine, the relationship between five flavors and five zang-organs, jackfruit belongs to acidic fruit. The sour taste of jackfruit enters the liver, which is beneficial to protecting and nourishing the liver, but it is not suitable to use it too much. Excessive sour taste will cause liver fire, but will restrain the healthy recovery of the spleen and stomach.
3. Jackfruit is also very effective in the prevention and control of cerebral thrombosis.
4. Stewing jackfruit with tremella or bird's nest can nourish women's skin, make beautiful women's skin smooth and moist like a baby, which is a good skin care product for women. Common eating methods include stewed pigeon with jackfruit, beef tenderloin with jackfruit, and stuffed jackfruit with glutinous rice, which are nutritious and delicious. Housewives who like cooking can make them by hand, which is nutritious and healthy, and has a good effect on strengthening stomach and promoting digestion.
contraindications of jackfruit
There are some elements in jackfruit that may cause human allergies, so you must pay more attention when eating jackfruit.
jackfruit is similar to food
1) Jackfruit is not suitable for eating with white radish.
2) Jackfruit should not be eaten together with milk. The fruit acid in jackfruit will lead to the solidification of protein in milk, which will affect the absorption and digestion of protein in milk. Efficacy, function and contraindications of jackfruit 2
How to eat jackfruit What should you pay attention to
1. How to eat jackfruit
Usually, when eating jackfruit, you can first cut the pineapple in the middle with a knife, and then remove the white part with mucus in it. Don't eat it in a hurry, but also remove the sticky mucus from other pulp, and then take out the yellow pulp inside, without removing the jackfruit core.
2, eat jackfruit to prevent allergies
This fruit contains a lot of natural mucus, which is an allergic component. Usually, when you eat jackfruit, you'd better wear a disposable water jacket to avoid its mucus coming into contact with your skin, so as not to cause allergic reactions to your skin. Those who are allergic should eat less jackfruit for the first time and see if there is no allergic reaction before continuing to eat.
3. You can't eat honey when eating jackfruit
Usually, when you eat this fruit, you must pay attention to it. You can't eat honey with it, because the water content of jackfruit is low and the sugar content is high. If you eat honey at the same time, it will make them produce some gases in the human body, which will cause people to have symptoms of abdominal distension and flatulence, and in severe cases, it will cause diarrhea or death, which will be harmful to the health. Efficacy, function and contraindications of jackfruit 3
How to eat jackfruit
You usually buy fresh jackfruit in the market. When you get home, you need to bring plastic gloves, then prepare a big fruit knife, put cooking oil on the surface of the knife, and then divide the jackfruit into two parts.
at this time, you can see the yellow flesh of jackfruit. There are some white hearts in the middle. Remove the white core with a knife. Then take out the yellow meat inside, take out the same core, and separate the pulp from the core. Put them on different plates.
3. After removing the pulp of jackfruit, it can be eaten directly, with fresh taste, sweet and sour taste and unique aroma. The jackfruit kernels need to be washed and put into the pot, and then the appropriate amount of salt water is added for cooking.
4. The extracted jackfruit pulp can also be taken out in the refrigerator and eaten. When taken out, it tastes like delicious ice cream. In addition, jackfruit pulp can be baked in the baking tray of the oven, and the result will be eaten later, which can prolong its shelf life and is easy to carry. The refreshing taste is many of the most popular leisure snacks.
Taboos for eating jackfruit
1. Jackfruit can't be eaten with honey. They have the same nature. Eating together will be harmful to human health, which is the biggest taboo for eating jackfruit.
2. Although jackfruit is very good, avoid excessive consumption, which will increase the burden on the stomach and cause indigestion. In addition, those who are allergic to the body do not eat jackfruit, otherwise it is easy to induce allergies. Efficacy, function and contraindications of jackfruit 4
How to eat jackfruit 1. Eat the pulp directly
The pulp of jackfruit can be eaten directly. After buying jackfruit at ordinary times, you can cut it in the middle with a knife. At this time, you need to gently remove the white mucus in the middle of its yellow fruit path by hand, and then wrap it around the white mucus to clean it up and take out the yellow pulp directly.
2. Making milkshakes
Making milkshakes with jackfruit is especially delicious. When making, you need to prepare 2g of honey, 2g of yogurt and 3g of fresh jackfruit pulp. The taken-out jackfruit pulp should have no peel or white mucus, and the stone in the middle should be removed, then cut it into small pieces with a knife, put it in a cooking machine, and add the prepared yogurt to make it.
3. Making fruit wine
Fresh jackfruit can also be used as fruit wine. When making it, the peel of jackfruit should be removed, and the yellow soft waxy pulp inside it should be taken out. After washing with clear water, the water on the surface should be controlled to dry, and then the pulp should be put in a clean glass bottle, with a layer of jackfruit pulp and a layer of rock sugar, and so on. After sealing the glass bottle, it should be put in.
4. Eat the stone
When people eat jackfruit, they can not only eat its pulp, but also eat its shell. After the stone is taken out, it can be washed with clear water, put in the sun, dry its surface, then put it in a pot, add a proper amount of edible salt and five spices with clear water, and cook it with fire. After boiling, it will be cooked for half an hour, and the jackfruit stone inside will be cooked thoroughly. Efficacy, function and contraindications of jackfruit 5
How to cut jackfruit
1. Before cutting jackfruit, you should first judge whether the jackfruit you bought is mature. If there is no mature jackfruit, don't cut it in a hurry. You should ripen it and cut it later. When cutting jackfruit, you must choose the right position, because jackfruit is big, it is an oval strip, so when cutting, you should cut it near one third of its end, and the rest is convenient to keep if you can't finish eating it.
2. When cutting jackfruit, you should spread some clean newspapers on the ground or on the table, then put the jackfruit on it, and then use a fruit knife to cut it from a selected position to split the jackfruit in two. After cutting, you will find a lot of white mucus, so you must clean it up as soon as possible, and wear disposable gloves on your hands when cleaning it to prevent it from contacting with the skin, otherwise it will easily lead to allergies.
3. After cleaning the mucus in the jackfruit, remove the white core in the middle of the jackfruit pulp, and then you can get yellow meat buns. Take them out and put them on a plate to eat directly. When eating, you should also pay attention to the fact that there is a stone in each jackfruit meat bun. You can collect these stones and cook them after washing.
tips on how to peel jackfruit
when someone buys jackfruit for the first time, they want to peel it directly with a fruit knife or a skin scraper. In fact, this is not feasible, because there are not only a lot of hard thorns on the skin of jackfruit, but also it is a very thick existence. It can't be removed at all with a fruit knife or a skin scraper. The best way is to cut the jackfruit in the middle and then cut the yellow flesh inside it.