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What are the benefits of regular selenium supplementation?

Benefit 1: Antioxidant and anti-aging

Oxidative damage in the human body is an important cause of human illness and aging. Selenium can activate the body's own glutathione peroxidase, control and eliminate oxidative damage, thereby preventing disease. The antioxidant potency of selenium is 500 times higher than that of vitamin E. Scientific tests have shown that the blood selenium of long-lived elderly people is 3-6 times higher than that of normal people.

Benefit 2: Improve the body's immunity

Selenium plays a role in digestion and reduction of peroxides produced during the body's metabolic activities in the entire cytoplasm, and can protect, repair and activate cells. Protect cell membrane structure from oxidative damage.

Benefit 3: Natural detoxifier

Selenium has a strong binding force with metals and can resist the poisoning of the kidneys, gonads and central nervous system by cadmium. For people who are often exposed to radiation interference from televisions, computers, mobile phones, etc., appropriate selenium supplementation can protect hematopoiesis and reduce damage.

Benefit 4: The King of Anti-Cancer

Selenium is the "King of Anti-Cancer" among trace elements. It can inhibit the carcinogenic effects of many carcinogens and clean them up in time. Free radicals prevent them from damaging the cell membrane structure and tend to become cancerous, acting as "scavengers".

Benefit Five: Guardian of the Heart

Selenium’s biological function of protecting cell membrane structures from damage by oxidants makes selenium play a role in protecting the heart and brain. Patients with liver disease, cardiovascular and cerebrovascular diseases, diabetes, cancer, etc. who cannot be cured for a long time have very low blood selenium levels. Appropriate selenium supplementation can enhance self-healing ability.

Benefit 6: The natural enemy of liver disease

Selenium has the property of protecting cell membranes, which determines its ability to prevent liver viral diseases, cirrhosis, liver cancer, fatty liver, and alcoholic liver disease. , effectively protect the liver.

Benefit 7: Restore pancreatic islet function

Selenium can replace insulin function and activate pancreatic islet cells to work normally, thereby helping the body restore pancreatic islet function.

Benefit 8: Bright messenger

Selenium can catalyze and eliminate free radical substances harmful to the eyes, thereby protecting the cell membranes of the eyes. Selenium does have a significant effect on improving vision and can treat various eye diseases such as cataracts and retinopathy.

Benefit 9: Trace element brain gold

Selenium can effectively prevent degeneration and aging of the nervous system, thereby improving memory.

Benefit 10: Improve the function of the reproductive system

Selenium has a great impact on sperm quality, and plays a great role in sperm production and maintaining the stability of sperm structure.