Ingredients: bergamot 1 piece, pepper 1 piece.
Seasoning: soy sauce, Laoganma, soy sauce, sugar.
Practice:
1). Take a bowl, add 2 tablespoons warm water to 1 tablespoon soy sauce and mix well, then add 1 teaspoon Laoganma, 1 teaspoon sugar and 1 teaspoon soy sauce and mix well, and set aside.
2). Wash the fingered citron, cut it, remove the seeds inside, and then cut it into dices (this is optional, you can also cut it into silk), and cut the pepper into small circles.
3). Use 3 tablespoons of oil to pan, add bergamot and pepper and stir-fry for 5 minutes.
4). Add the soy sauce and stir-fry until the soup is collected.
Braised chicken feet with bergamot
Raw materials/seasonings:
Fingered citron100g, red dates10g, chicken feet 200g, ginger10g. 500g of clean water, 20g of salt, 0g of monosodium glutamate10g, 5g of white sugar and a little pepper.
Practice:
1. Seed the bergamot, cut into pieces, slice the ginger, cut off the toe of the chicken leg, and wash the red dates.
2. Pour water into the earthen pot, add chicken legs and red dates and simmer for 40 minutes.
3. Add salt, monosodium glutamate, sugar, pepper and bergamot and cook for 20 minutes.
Shrimp-flavored bergamot
Raw materials: 200 grams of river shrimp, fingered citron 1 piece, egg white 1 piece, 750 grams of refined oil, yellow wine, refined salt, monosodium glutamate and dried starch.
Make (1) shrimp, wash, drain and put in a bowl, add refined salt, egg white and dried starch and mix well; Cut the fingered citron into 1.5 cm long diamond dices. (2) Heat a wok over a high fire, inject refined oil to heat it to 50%, pour in shrimps and fingered citron, skim the oil until cooked, and pour in a colander to drain the oil. (3) Put the original wok on high fire, add a little water, season with yellow wine, refined salt and monosodium glutamate, add shrimps and diced bergamot, stir well, and then put them into a plate.
Features Shrimp is tender, fragrant and fresh, and bergamot is crisp and refreshing.
Finger citron and coix seed sparerib soup
Material: 1. Fingered citron (cut into large pieces); 2. North and South Apricot (south and north are small and bitter. Proportion 1: 3, that is, Nanxing1Liang, Beixing 3 money); 3. candied dates (5); 6. Coix seed (3 two, large); 7. Spare ribs (blanched); 8. Some ginger slices.
Method:
1. After the water boils, put the materials in turn and cook over high fire;
2./kloc-Cook over low heat after 0/5 minutes (even the low heat will roll, with the sound of "selling");
3. after four hours, you can do it.
Fried noodles with bergamot
Ingredients: bergamot 1 grain, gluten 1 00g, red pepper1branch, 2 tablespoons salad oil, and a little ginger.
Seasoning: 0//2 tsp salt, 0//4 tsp monosodium glutamate.
How to do it:
Peel, wash and slice the bergamot; Soak gluten in clear water for later use; Sliced red pepper.
Stir-fry red pepper and shredded ginger, add fingered citron slices, then add a little water and stew for 2 minutes on medium heat, then add gluten and stir fry, and season with salt monosodium glutamate.
[b] fried shrimp with bergamot
Ingredients: bergamot 1 capsule, 20g of dried shrimp, 2 tablespoons of salad oil.
Seasoning: salt12 tsp, monosodium glutamate14 tsp.
How to do it:
Peel the bergamot, dig out the sac, wash and cut into strips; Soak shrimp.
Stir-fry the shrimps, add the fingered citron slices, stir fry, add a little water, salt and monosodium glutamate, stew for 2-3 minutes before serving.
[b] Stewed ribs with bergamot
Material:
2 bergamot, 300g spareribs and half a carrot.
Seasoning: 0/2 tsp of salt, 0/4 tsp of monosodium glutamate and coriander.
How to do it:
Peel, wash and cut bergamot and carrot; Wash the ribs and blanch them in boiling water for later use.
Add water to the pot, after the ribs are cooked, add the diced bergamot and carrot, stew for half an hour on medium heat, and then add seasoning.
[b] bergamot crystal sugar stew
Ingredients: bergamot 1 crystal sugar 2 tablespoons water 2 cups
(1) Peel and slice the bergamot, add about 1 cup of water to the outer pot, and stew it with rock sugar and water in the electric pot for 40 minutes before drinking.
This natural medicated diet helps the joints of the elderly.
[b] Chayote salad (4 people)
Ingredients: one bergamot 400g, one apple 150g, 2 tablespoons organic dried jasmine.
Seasoning: half a tablespoon salt, 2 tablespoons lemon juice, 2 tablespoons honey or sugar.
Practice:
Peel the old skin and seeds of bergamot (if tender, it is not necessary) and cut into thin slices. Remove the seeds and cut into thin slices of apple, grab them with salt and leave them for 10 minute. Squeeze out the water and then mix in other seasonings and jasmine.
Chaenomeles and Apple Braised Spareribs
Efficacy: clearing away heat and moistening lung ..
Materials:
Apple 3
3 bergamot
Pork ribs 1 kg
Almond 1 Liang
6 figs
Ganxun 2
Peel 1 piece
Practice:
1. Cut the sparerib, apple and fingered citron into pieces, and peel the apple, cut and discard the core. Other materials are washed for later use. Soak the peel, and scrape the capsule after soaking.
2. Water three soup bowls, put the peel into the pot and boil first.
3. After boiling, put all the materials in and boil again.
4. After boiling again, use low heat for 3 hours.
5. Finally, season with salt.
Notes:
Flying water-Boil the lean meat with boiling water to reduce the fat and oil of the lean meat, and D soup is fat and greasy. ..
Cold fingered citron
Ingredients: 3-4 bergamot, salt, sugar, vinegar, Chili oil and edible oil.
Production: first clean the bergamot, peel it and rinse it. Cut the bergamot in half from the middle, remove the seeds in the middle, and soak it in cold water 10 minute. Drain the shredded fingered citron, put a small amount of salt, grab it and soak it for 5 minutes. Squeeze the flooded fingered citron into a container, add a little salt, sugar, Chili oil, heat the oil in the pot, pour it on the fingered citron, add a little vinegar and mix well.
The method of frying bergamot to dredge the spine Ingredients:
750g pork tenderloin
Accessories:
Egg150g, lettuce leaves150g, crumbs of fine bread 200g, vegetable oil 800g (actual consumption is about100g), monosodium glutamate and salt 5g each, cooking wine and spicy soy sauce 0g each, and dried starch 50g;
Practice:
1, cut the tenderloin oblique knife into five trapezoidal sections with a length of 7cm, and then cut each section into 10 pieces (each piece weighs about 75g);
2, and then cut 4 knives along the wide side of the meat (such as finger sewing), the narrow side is not cut, and slightly marinated with cooking wine, monosodium glutamate, salt and wool Jiang Shui;
3. Dip the meat slices in dry starch, brush the egg liquid mixed with eggs, touch the bread crumbs on both sides, and pat it firmly. Repeat this step again to turn the middle three pieces of meat into a "bergamot";
4. Heat the vegetable oil to 70% heat with a frying spoon, put the bergamot meat roll in a colander and fry it in the oil. At this time, soak the spoon out of the fire, and when the meat roll floats in the oil, continue to heat and fry until it is golden yellow, and take out and drain the oil;
5. Cut the bergamot meat roll into two pieces, put it on the plate (in prototype), pour it with spicy soy sauce, and surround it with washed lettuce.
The practice of bergamot ribs
Raw material
400g of ribs, 300g of lean pork, 50g of shrimp, 2 duck eggs, 25g of fat pork, 50g of raw onion, 50g of water chestnut, 0/5g of square fish10g of refined salt and 5 of sesame oil.
manufacturing process
(1) First, chop off the ribs and remove the meat. Chop the ribs into 5cm long. Then, cut off the ribs, lean meat and fat meat, shrimp meat, water chestnut, square fish, raw onion and red pepper with a knife, mix them together, put them on a chopping board and chop them into pieces with a knife. Then, add refined salt, monosodium glutamate and sesame. (2) Break the duck eggs and beat them into egg liquid, then dip the bergamot-shaped ribs in the duck egg liquid, and then put them in an oil pan and fry them in warm oil until they are cooked. Serve with 2 plates of sweet sauce.
Fried squid with bergamot
Ingredients: fingered citron 300g, squid 1 strip, pork (or chicken) 50g, A (cooking wine 1 tablespoon, a little salt, starch 1 tablespoon), persimmon pepper 1 piece, scallion1piece.
Practice:
1. Soak the squid in a little wine and shred it.
2. Pork is degreased and shredded, and marinated with the seasoning of A..
3. Wash the fingered citron, cut it into filaments, seed the persimmon pepper, shred it, and cut the onion into oblique slices.
4. Heat the oil pan, stir-fry the pork, and take it out after discoloration.
5. Heat the oil pan, add onion, salmon, fingered citron and bell pepper, stir fry, add meat and salt, mix well, sprinkle pepper and drop sesame oil.
Garlic bergamot
Stir-fry garlic first, then put the bergamot together, add a little oyster sauce to taste and add some salt to serve.
Fried meat with bergamot
Meat can be sliced and shredded, and salted with salt, sugar, wine and pepper. Peel bergamot, peel and slice. Heat the wok, add oil, saute garlic, add bergamot slices, add salt, stir fry slightly, and serve. Stir-fry the meat with the remaining oil in the pan (a little oil can be added appropriately), add 1/2 tablespoons of oyster sauce, pour in the fried fingered citron slices, add a little chicken essence, and stir well.