Second, the following food is conducive to the treatment, but need to pay attention to: only favorable. Because, some experiments in the Helicobacter pylori although very sensitive, but the effect in the stomach may not be good, because Helicobacter pylori is hiding under the gastric mucosa.
1. Cabbage has an antibiotic effect that kills many bacteria, including H. pylori. Drinking the juice of 1 \ 4 cabbage a day for 3 weeks can reduce abdominal pain caused by gastric ulcers drink duodenal ulcers, and help the healing of both ulcers. Cabbage also contains a chemical similar to gastric ketones, which can stimulate gastrointestinal cells to secrete mucus to form a barrier, thereby isolating the stomach from stomach acid and protecting it from damage. The fresher the cabbage the better the anti-ulcer effect. The purple cabbage contains anthocyanin, which is a free radical scavenger, and can also prevent cancer cells from spreading smoothly, thereby protecting more healthy cells from being eaten by cancer cells.
2. Garlic/onion can inhibit the reproduction of H. pylori. Fresh intends to be more pungent and has a stronger ability to sterilize. Insist on eating 1 purple-skinned one-head garlic raw every day at meal time, anti-bacterial effect is obvious. People who consume raw garlic have a very low incidence of gastric cancer because garlic/onion significantly reduces the level of nitrite in the stomach, which reduces the possibility of nitrosamine synthesis, and thus plays a role in preventing cancer. It has been reported that allicin can stimulate the expression of a series of proteins related to the apoptotic pathway in gastric cancer cells, inhibit the proliferation of gastric cancer cells BGC823, and induce their differentiation and apoptosis. Onion contains a substance of oak barkin, a natural anti-cancer substance. Studies have shown that people who eat onions regularly have 25% less stomach cancer and 30% less fatal stomach cancer than those who eat little or no onions. Garlic/onions are also characterized by high levels of organosulfur compounds (organosulfur compounds) and flavonols. When the concentration of organosulfur compounds reaches 40μg/ML, it can effectively inhibit Helicobacter pylori infection, in addition, flavonols can help the body degrade carcinogens.
3. Honey can inhibit all H. pylori at a concentration of 20%, and half of H. pylori at a concentration of 10%. Honey inhibits H. pylori mainly by osmosis, so you should drink honey after meals to prolong its stay in the gastric mucosa. You can put 30 milliliters of honey in a bowl, mix it with chopsticks until it foams up, add 120 milliliters of warm water and stir it well, then drink it slowly.
4. Cloves (Cloves, kryddnejlika) is a common herb with strong anti-Helicobacter pylori effect, 6 grams of cloves in water every day for two weeks.
5. Cool water tea drink tea contains a large number of tea polyphenols, has a strong role in killing H. pylori, but the tea contains caffeine at the same time, it will promote increased secretion of gastric acid, gastrointestinal ulcers are not favorable. Tea with cool water can reduce the caffeine dissolved, will not stimulate gastric acid secretion. Tea 5 grams with cool water steeped half an hour after drinking.
6. Broccoli Fresh broccoli contains a large amount of lycopene sulfide, which helps to fight Helicobacter pylori. Studies have found that the level of H. pylori antigen in the feces of people who eat broccoli every day can be reduced by more than 40%. Cut 200 grams of broccoli into small pieces, blanch them quickly in boiling water and serve cold. Alternatively, broccoli can be juiced and eaten raw.
7. Eat a few peanut rice / soybean on an empty stomach, its fat into the small intestine, can stimulate the intestinal wall to produce intestinal gastro-suppressing hormone, this hormone can be reached through the blood circulation of the stomach, can significantly inhibit gastric activity, reduce gastric acid secretion, on the recovery of ulcer disease also has a certain role. Helicobacter pylori is suitable for reproduction in the environment of high concentration of stomach acid, the more stomach acid the stronger its ability to move, can be firmly connected with the gastric mucosa cells, leading to a variety of gastric diseases. Therefore, it is said that gastrointestinal inhibitors indirectly inhibit H. pylori. Soybean has the role of acid production, light salt boiled and roasted can be. With peanuts have the same effect.
8. Frequent consumption of monkey head mushrooms (Hericium), can enhance the gastric mucosal barrier function, the healing of ulcers, gastric mucosal epithelium regeneration and repair is very beneficial. This will inhibit the penetration of Helicobacter pylori.
9. Use ginseng as a spice. Research by Korean scientists has shown that Korean red ginseng extract can inhibit the mRNA and protein levels of H. pylori. Just use a small amount of ginseng as a spice every day! In this study, ginseng also helped inhibit the induction of inflammatory mediators in the infected gastric mucosa, reducing the inflammatory symptoms caused by H. pylori. Ginseng also strengthens the immune system and regulates blood sugar levels. Even if you don't have H. pylori, you can take ginseng for other health reasons.
10. Add bananas to yogurt. H. pylori destroys the mucus layer in the stomach, but researchers have found that bananas repair the mucus layer and form a protective barrier against infection. Bananas also increase mucus production and reduce excess stomach acid production. A banana a day keeps H. pylori away from you! Probiotics are bacteria that are beneficial to the colon, such as Lactobacillus acidophilus. They help inhibit the growth of H. pylori in the stomach. While more research needs to be done, there is strong evidence that the active bacteria in yogurt may be beneficial for specific gastrointestinal conditions, including H. pylori infection. You can eat a bowl of fresh yogurt every day or take an over-the-counter probiotic supplement. Don't forget to add bananas!
11. Anthocyanins (anthocyanins) are very potent antibacterial agents, and their main role is to prevent bacteria from sticking to the stomach lining and inhibit the growth of H. pylori. Anthocyanin-containing foods: black goji berries, cranberries (tranb?r), blueberries, grape seeds, purple kale, eggplant, purple potatoes, cherries, mulberries, black (red) rice, the color of these foods for the crimson, red, blue, rose, purple, mauve, and the darker the color the higher the content.
12. Japanese researchers have found that zinc, in combination with carnosine (karnosin, an amino acid), has the most important role in eliminating Helicobacter pylori. It not only prevents ulcers from forming, but also allows stomach ulcers to heal. Oysters, beef, lamb and spinach are rich in zinc.
13. Consume Goldenseal. Herbs such as white buttercup (Goldenseal), Oregon grape and ambrosia contain safranin. Goldenseal is known for its antibacterial properties. Consuming 300 mg of safranin supplements two to three times a day will greatly reduce the number of Helicobacter pylori bacteria. White buttercup was initially widely used among the Indians. Later, the Indians passed on the use of this various herbs to the European settlers. It cleanses the digestive system, lungs, and reproductive system, keeps the mucous membranes healthy, and strengthens the stomach. It is one of the best tonics when taken in small doses, and when taken in large doses, it has an antibacterial effect on the mucous membranes of the digestive, respiratory and reproductive systems. The bitter components contained in White Buttercup have the ability to promote bile secretion, enhance digestion, and promote normal bowel movements. In addition, white buttercup also has anti-inflammatory and antiseptic and anti-microbial, strengthen the function of the immune system role.
14. Boil thyme (timjan, muskgrass) in water and make a tea to drink. You can also add large amounts of thyme to your food. Researchers studying the antimicrobial effects of thyme extract have found it to be effective against Helicobacter pylori and E. coli. E. coli are also bacteria that parasitize the intestines.
15. Ginger Tea/Chamomile Tea: Ginger destroys harmful bacteria, reduces inflammatory symptoms, and warms and harmonizes the stomach. You can make your own tea with dried ginger and brown sugar, you should peel fresh ginger. Drinking multiple cups (about 5 cups) of chamomile (Chamomile) tea every day, so that the body's immunity against viral infections such as colds and flu to improve, and at the same time found in the urine test, which has the effect of reducing inflammation reaction of the hippurate (marcinate) content increased, which shows that chamomile on the pain and mild inflammation phenomenon, have a relieving effect, hippurate will also interfere with Bacteria and microorganisms in the intestinal environment, so that the human body is not good for the survival of micro-organisms to destroy the environment.
16. Choose licorice (lakrits) as a snack. Licorice has been used as a tonic in traditional Chinese medicine for thousands of years. Wash the licorice root every day and chew it just like that. Dried licorice tablets can also be eaten as candy. A recent study from the German Institute of Microbiology and Virology found that licorice extract inhibits Helicobacter pylori, as well as types of bacteria that are resistant to amoxicillin and clarithromycin.
17. Mastic gum. It is made from the resin of Boswellia serrata. Mastic gum has been shown to have bactericidal activity, including affecting cell membrane permeability and blocking the adhesion of Hp to gastric epithelial cells (see: Evaluation of the anti-Helicobacter pylori constituent activity of mastic gum and study of its mechanism of action). Taking 500 mg boswellia gum capsule twice a day for 2 months can effectively reduce the growth of H. pylori.
18. Curcumin. Turmeric (Gurkmeja) is yellow in color because it contains curcumin. The latter has mainly antioxidant and antibacterial properties. Adding a little turmeric powder to your food not only makes it colorful but also healthy. Studies conducted in the United States show that curcumin not only has a strong anti-cancer component, but also has an enzyme that inhibits Helicobacter pylori.
19. Chebulin (Terminalia) extract. In the ancient Indian medicine Ayurveda, it is often called "horehound". Its main constituents are chebulinic acid, chebulinic acid, and corilagin (tannin). Horehound has strong antibacterial and antifungal properties, so it is widely used in a variety of preparations. A study at the University of Tehran, Iran, found that these extracts have a very strong antibacterial effect on Helicobacter pylori, and can be eaten directly from fresh fruit or made into a dessert by combining chebulin powder, honey and coarse sugar.
20. sweet potato millet porridge: some people eat sweet potatoes pantothenic acid, but millet system acid and rich in VB2, is conducive to the recovery of the ulcer surface, together with porridge to try.
21. Ginseng pork belly soup: pork belly 1 with, astragalus 150g, 150g g ginseng. astragalus, ginseng cleaned and sliced, pork belly cleaned. Ginseng and astragalus wrapped in gauze into the pork belly, twine tight, plus the fire stewing, cooked to remove the package can be. Eat while hot belly drink soup, divided into 4-6 times eaten, eat 2 times a day, even eat 1 week. Astragalus is sweet and warm in nature, and is the main medicine for tonifying qi, which can reduce gastric acid and gastric secretion and protect gastric mucosa. Codonopsis pilosula is sweet and flat in nature, and has the effect of tonifying the center, strengthening the spleen and benefiting the lungs. Pork belly nourishes, nourishes and cures the stomach, and is paired with ginseng, lending its power to replenish the qi and support the corrective force, which is effective for those with inflammation of the stomach and esophagus, dyspepsia, and burning pain.
22. white radish/carrot: white radish has the effect of regulating the secretion of gastric juice. If you have too much stomach acid, you can cut a few slices of raw radish to chew; you can also eat salted dried radish during meals. There is a patient, the stomach and intestines are always uncomfortable, as long as you eat more, the stomach and intestines are not normal, eat less, and can not be starved, but with the old dried radish to cure his disease. Cooking every meal, cut three or four slices (about one or two or so) of the aged dried carrots, cleaned and steamed lean meat, lean meat about two or so, put a little water, eat at mealtime, hold the constant, not only can strengthen the stomach and intestines, but also increase the physical strength of a lot. Carrots can also cure hyperacidity, this is because it is alkaline food, juicy taste sweet, have a neutralizing effect, chewing one after the stomach acid will return to normal, if twisted into juice, the effect is very little. This thing can be both treatment and beauty effect, but also to enhance physical strength, really a few things at once.
23. fresh potatoes: fresh potatoes contain traces of atropine, with the role of relieving smooth muscle spasm, potato juice will also inhibit the secretion of gastric acid, which makes it in the improvement of gastritis, gastric ulcers, duodenal ulcers, gastric hemorrhage and other causes of pain and bleeding have a new use. According to traditional medicine, potatoes can strengthen the spleen and stomach, anti-inflammatory and dissipate the knot, therapeutic effect is a certain reputation, for example, on gastritis, gastric ulcer auxiliary efficacy is good. It also contains a large number of mucus proteins with special protective effects, which are beneficial in preventing the occurrence of atherosclerosis. Wash and juice fresh potatoes. Drink 1 to 2 tablespoons each time, twice a day. Drink on an empty stomach, preferably half an hour before eating, so as not to dilute the gastric juice and affect digestion. The juice of fresh potatoes used for therapeutic purposes does not need to be heated and cooked, but it should be consumed immediately, not stored, but people with weak or imperfect gastrointestinal function should drink it with caution. It should also be reminded that there is an alkaloid in potatoes that is slightly toxic, not to be overdone, it is best to peel before juicing, sprouted potatoes and green tuber flesh, containing lobelia alkaloids, which can be poisoned, resulting in severe symptoms of gastroenteritis, when used with caution. Weak gastrointestinal function of the potato juice can be boiled over high heat, and then decocted over moderate heat; when concentrated to viscous, add an equal amount of honey and stir together, and then decocted into a paste over moderate heat, cooled for use. Dosage: Take 1 tablespoon twice a day on an empty stomach, 20 days as a course of treatment. Effects: Suitable for gastric and duodenal ulcers and other conditions. Avoid eating irritating foods such as chili, onion, garlic, wine and acid during treatment.