Garlic can be eaten when it sprouts.

Generally, garlic under the right temperature and sunlight after photosynthesis, garlic will quickly sprout and grow leaves. Garlic usually does not produce toxic substances during all stages of growth, so as long as the garlic is not discolored, moldy, or rotting, you can eat it even if it has sprouted.

After the garlic has sprouted is the garlic seedling, which also does not contain any toxic substances. Contained is a large number of vitamins, dietary fiber and other nutritional nutrients, the average person can eat. Garlic after germination is rich in thiamine, riboflavin and pungent pigments, antibacterial and anti-inflammatory effect, can prevent influenza, reduce intestinal diseases.

But the nutritional value and freshness of garlic will decrease after sprouting, so the leftover garlic in daily life should be kept in the refrigerator in a freezer box for safekeeping.

What to do if you have bad breath after eating garlic:

The best way is to brush your teeth quickly. Or a cup of milk, coffee, green tea, or a breath freshener or gum can help clear up bad breath.