Are steamed bread, bread and pasta all high-calorie foods?

Yes, the detailed heat+components are as follows:

1, steamed bread

Every 109 g contains 109 calories, and steamed bread contains yeast, which can be divided into fresh yeast and dry yeast. It is an edible and nutrient-rich single-celled microorganism, which is called "inexhaustible nutrient source" in nutrition. Besides protein, carbohydrates and lipids, yeast is also rich in vitamins, minerals and enzymes.

2. Bread

Each 100g contains 266 calories, protein 7.64g, fat 3.29g, cellulose 2.4g and carbohydrate 50.61g.

3. spaghetti

Rib rice noodles 1 bowl, 480 calories, chaotic noodles 1 bowl, 560 calories, instant noodles100g, 470 calories, and slag noodle bowl, 385 calories. 470 grams of spaghetti is about 500-700 calories.

Extended data

Introduce the calories of various foods.

Pork (blood neck) 90g-576kcal

96 grams of pork (ribs) -568 calories

Pork (soft pork belly) 85g -349 calories.

Pork (hard pork belly) 79g -339 calories

Pork (Forepaw) 67g-338kcal

Beef100g-106 kcal10.2g.

Tripe100g -72 calories

Beef floss100g -445 calories

Beef jerky100g -550 calories

Chicken Jane 100g- 1 18 kcal 19.2g