The jade bamboo soup is what I often do at this time of the year, the jade bamboo with chicken stew a stew, not only can play a cooling effect, but also nourishing, do not have to worry about hurting the body, this jade bamboo soup I will insist on drinking 2 times a week, so that the body becomes comfortable, only to meet the spirit of three days of the day, very much recommend that you can also learn the jade bamboo soup practice, the practice of simple, the texture is also very tasty, I believe that you will love to drink. love to drink, below I will share the details of how to use jade bamboo with black chicken stew.

Spare ingredients: Wu chicken half, 10 grams of salvia, 5 dates, 10 grams of Yuzhu, a little salt, water;

Production process: The first step, the red dates to prepare a few, will be put into the warm water beforehand to soak a soak, will be softened after the skin soaked, and the skin will be softened. Scrub clean, and then salvia and bamboo were prepared out, wash it clean;

The second step, half of the chicken, deal with the inedible part of the chicken, the chicken carefully clean, and then chopped into slightly larger pieces, add water in the pot, cold water into the chicken began to blanch;

The third step, to be boiled after the water, the surface of the pot has a layer of foam, you need to use the spoon to skim it clean, and then you can use it to cook for 2 minutes. Continue to cook for 2 minutes, you can fish out the chicken, rinse it with warm water, water for use;

The fourth step, in the stewing pot to add enough water, will be pre-treated jujubes, sasanqua, bamboo and so on into the same time, while adding a good blanching of the chicken, plus the lid of the pot began to simmer, after the fire to boil;

The fifth step, then you can turn to a small fire to continue to slowly simmer, almost one hour. The time of 1 hour, to be stewed soup, according to personal taste plus a little salt seasoning, continue to cook for 10 minutes, can be out of the pot.

Summary: This year's three days often 40 days, want to spend this time refreshing, you need to do more to the body to replenish the jade bamboo soup is a very good choice for cool, nourishing, etc. have a very good help, so from the summer festival I insisted on a week to the family to drink 2 jade bamboo chicken soup, both to replenish the basic body needs, but also can play the effect of the summer. And also can play the effect of summer heat, so you can let the family more energetic through this three days, in fact, the practice of jade bamboo chicken soup is not difficult, we grasp the method of good skills can be easily dealt with, from now on, you can start to drink jade bamboo chicken soup, so that your family in the summer can also be particularly comfortable, so do not miss this learning.

1, because the meat of the red dates is a warm, and the red date nucleus is more dry fire, so it is recommended that you can remove the red date nucleus and then stewed soup, the red dates beforehand into warm water to soak, so that its skin becomes soft, you can be more scrubbed clean;

2, chicken can be chopped into pieces, or not chopped, as long as the pot can be put down on the pot, and remember to blanch beforehand. Under the water, the impurities and blood removal, stew taste will be better, remember to cool water into the pot, if you use hot water will be tight meat, it is not easy to force out impurities;

3, stew remember to add enough water at once, do not appear in the middle of the case of water, or stewed soup taste as well as the value of the soup will be affected, of course, if it is really necessary to add water, but also to add boiled water, do not add cold water, salt needs to be added after the stew, and then the water can not be added to the water, and the water can not be added to the water. Salt needs to be added after the soup is ready.