[Air Fryer]Fried Chicken Tenders

No oil and no frying. Low fat and healthy yo

Ingredients ?

Breadcrumbs moderate amount

Egg 1

Salt moderate grams

Chicken breast 1 piece

Pepper, wine moderate amount

[Air Fryer]Fried Chicken Tenderloin Directions ?

Thaw the chicken breast, gently tap it a few times with the back of the knife

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Cut the strips, put in salt, black pepper, white pepper, cooking wine. Etc. and put in seasonings according to liking. Mix well. Wait 30 minutes to ~2 hours to marinate for flavor. Depends on your time

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Prepare an egg, beat it. Breadcrumbs in moderation.

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200 degrees, 15-20 minutes. Take it out in the middle and turn it over a little.

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The finished product

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The outside is crispy and the inside is tender.

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The finished product

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