Eating betel nut is like smoking, it is addictive and difficult to quit. People who often eat betel nut may cause oral diseases and cause great wear and tear on their teeth. Eating it too often will irritate the stomach and affect the gastric mucosa. So just for the sake of your health, you should also advise your boyfriend to make an effort to quit. Chewing betel nut for a long time will form a dependence on betel nut. When you quit betel nut in the early stage, you can chew gum to relieve your betel nut addiction. Also, try not to get together with friends who like to chew betel nut in the early stage, so that you will easily chew it. . After persisting like this for seven days, the addiction will slowly subside, but these seven days are very difficult. Just like drug addicts, we must be strong-willed and not buy betel nut, look at betel nut, or think about betel nut.