Not only is it harmless, but it is also good for the body.

Nutritional effects

Garlic sprouts are warm in nature, can warm the middle and reduce qi, replenish deficiency, harmonize the internal organs, promote blood circulation, prevent cancer and sterilize, and have certain curative effects on abdominal pain and diarrhea. .

1. Bactericidal effect.

Garlic sprouts contain capsaicin, whose bactericidal ability can reach one-tenth that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections and deworm effect.

The allicin and allicin contained in garlic sprouts can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, Shigella dysenteriae, Escherichia coli, and Vibrio cholerae.

2. Laxative and prevent hemorrhoids.

The outer skin of garlic sprouts is rich in fiber, which can stimulate bowel movement and treat constipation. Eating more garlic sprouts can prevent the occurrence of hemorrhoids, reduce the recurrence of hemorrhoids, and has a certain therapeutic effect on mild to moderate hemorrhoids.

3. Prevent and treat coronary heart disease, arteriosclerosis, and lipid-lowering effects.

Garlic sprouts are rich in vitamin C, which has obvious effects on lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer.