Pugua has the effect of clearing heart heat, moistening the heart and lungs, removing thirst, facilitating the small intestine, promoting water retention and swelling, and clearing lymphatic stasis, and is suitable for thirst, fever, jaundice, edema, and feverish sores and ulcers, etc.;
Chicken is good for the five viscera, replenishing the deficiency, strengthening the spleen and stomach, and strengthening the tendons and bones, and it is suitable for the consumption of those who have deficiency in fatigue, malnutrition, insufficient blood and energy, and have yellowish complexion; it is suitable for the consumption of those who are pregnant and have weakness after childbirth or lack of milk; it is suitable for the consumption of those who are women, who have deficiency of milk, and for those who are women.
Baked chicken wings with pandan
Ingredients: 1 green onion, 3 red bell peppers, 3 slices of ginger, 2 cloves of garlic, 2 pandan, 10 chicken wings, 1 teaspoon of soy sauce, 10 grams of cornstarch, 1 teaspoon of salt, 2 teaspoons of oil, 5 dried chili peppers, 1 star anise.
How to do it:
1. Cut green onion into rings, cut red pepper into medium-sized chunks, slice garlic, and cut ginger into julienne strips;
2. Wash the cucumber and cut it into even-sized chunks;
3. Wash the chicken wings and add soy sauce and cornstarch, mix well and set aside;
4. Heat a pan of hot oil and add green onion and ginger, then add the chicken wings and fry them until they are 7 mature and then remove them from the pan, leaving a little bit of cooking oil;
5. Add a small amount of cooking oil;
5. Stir fry the onion, ginger and garlic, then add the puguas and dried chili peppers;
6. Add a small bowl of water and salt, and stir fry for 6-8 minutes. Then pour in the fried chicken wings and stir-fry evenly, cover the pot and simmer for about 2 minutes;
7. Add red pepper pieces in the pot and stir-fry for about 3 minutes;
Tips:
Pumpkin is not suitable for people with yang deficiency or diarrhea of cold spleen and stomach.