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What are the benefits of eating yellow cauliflower
Each 100 grams of cauliflower contains 194 grams of protein, 14 grams of fat, 349 grams of carbohydrates, 301 milligrams of calcium, 216 milligrams of phosphorus, but also contains a variety of vitamin C, fat, carotene, amino acids and other nutrients needed by the human body, the carotene contained in even more than tomatoes a few times, so that it has a good nutritional value, eaten in moderation is good for the human body.

Each 100 grams of cauliflower contains 194 grams of protein, 14 grams of fat, 349 grams of carbohydrates, 301 milligrams of calcium, 216 milligrams of phosphorus, but also contains a variety of vitamin C, fat, carotene, amino acids, and other essential nutrients, the carotene contained in the tomatoes and even more than a couple of times, which has a good nutritional value, eaten in moderation, is beneficial to the human body.