Core functions

Promote digestion, detoxify and reduce inflammation, and regulate the three highs.

Introduction to the golden kiwifruit

The golden kiwifruit is New Zealand’s new national treasure and is known as the “King of Fruits” in the world. Smooth, bronze skin, golden flesh, sweet and juicy. Rich in vitamins and minerals. It is a kind of kiwi fruit that we often call it. Its nutritional value is very high.

Effects and functions

1. Promote digestion: Golden kiwi fruit can stimulate intestinal peristalsis. Toxins in the intestines and stomach may cause damage to the body. Golden kiwi fruit can Helps the gastrointestinal tract remove endotoxins.

2. Detoxification and anti-inflammation: Golden kiwi fruit can detoxify, reduce swelling, clear eyes, clear away heat and detoxify. Golden kiwi fruit can also inhibit and reduce inflammation of the throat, lungs, etc. Golden kiwi fruit contains many antibacterial and antibacterial ingredients, which can easily prevent influenza and intestinal inflammation.

3. Regulate the three highs: Golden kiwi fruit can regulate the three highs. The natural effect of the golden kiwi fruit can remove garbage from the human body and accelerate blood balance. It can mainly treat diabetes, hyperlipidemia and other diseases, and is suitable for people with the three highs. Eat more golden kiwi fruit.

Suitable crowd

Suitable for the general population.

Contraindications

People with weak blood pressure, spleen and stomach, frequent urination and urgency, people with cold, dengue fever, damp-cold dysentery, chronic gastritis, women with symptoms of dysmenorrhea and amenorrhea group.

Not suitable for eating together

1. Cucumber: Kiwi fruit and cucumber are incompatible. Cucumber contains vitamin C decomposing enzyme, which can destroy vitamin C in food.

2. Milk: Kiwi fruit cannot be eaten with milk, because vitamin C can easily coagulate with the protein in dairy products, which not only affects digestion and absorption, but can also cause abdominal distension, abdominal pain, and diarrhea.

3. Animal liver: Kiwi fruit and animal liver cannot be eaten together. Kiwi fruit is rich in vitamin C, and the liver of animals is rich in copper, iron and other ions. These ions can oxidize the vitamin C in food, thus reducing its nutritional value.

4. White radish: Kiwi fruit and white radish cannot be eaten together. Eating them together can cause goiter.

How to eat golden kiwi

Roasted golden kiwi rolls

Ingredients: 1 kiwi, 3 slices of bacon.

Method: 1. Wash away the dust from the golden kiwi, peel it, and cut it into long strips for later use; 2. Spread the bacon on a plate, put the cut kiwi flesh on it, roll it up, and secure it with toothpicks. , place in the oven and bake until the bacon is cooked through.