Shepherd's purse contains shepherd's purse acid, which can shorten the coagulation time during bleeding and play a role in stopping bleeding quickly. Acetylcholine, sitosterol and quaternary ammonium compounds in shepherd's purse have the functions of treating hypertension and reducing cholesterol and triglyceride contents in blood and liver. There is also a large amount of crude fiber in shepherd's purse, which can promote the excretion function of the body, enhance the metabolism of the body, help to lose weight, and prevent and treat diseases such as diabetes. Stir-fried shepherd's purse with eggs is good for your health. It is not only beauty beauty, but also good for your backache, invigorating the spleen and eliminating dampness, and easily getting rid of a big belly, so it is worth eating more.
Steps of scrambled eggs with shepherd's purse
Soak and wash shepherd's purse repeatedly, and then cut into pieces.
4 eggs, add a little cooking wine and salt, and break up.
Add oil to the pan. When the oil is hot, turn to medium-low heat. Add eggs and fry them into blocks. Then use a shovel to break them into small pieces and take them out.
Add more oil to the pot. When the oil is hot, put a few pieces of garlic in the pot, then add the prepared shepherd's purse to stir fry and break it quickly. Then add the eggs in 3 and stir-fry over high heat until the two are completely integrated. Add a little salt and chicken essence in the process.
Sheng pan is ok!
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