Put the dried mussels in a bowl, add hot water and blanch until soft, remove the hairy black intestines and stomach in the center of the mussels, remove the sand, wash them with clear water, then put them in a pot, add clear water and stew them with low fire.
Braised ribs soup or chicken with dried mussels, extremely fresh. Fried mussels and radishes have a special taste. Dry mussels are fried in oil pan and boiled into soup, which tastes as good as shrimp soup. You can also make soup with watercress and bones.
Nutritional value of mussels;
Motherland medicine believes that mussels are warm and salty, and it is recorded in Compendium of Materia Medica that mussels have the effects of treating spleen injury, poor blood and fine aging, vomiting blood for a long time, low back pain due to bowel sounds and so on. There are many remedies. Because mussels are rich in nutrition, their nutritional value is higher than that of ordinary shellfish, fish, shrimp, meat and so on. It plays a positive role in promoting metabolism and ensuring nutrient supply for brain and body activities, so some people call mussels "eggs in the sea".