Eggplant is not only delicious, but also contains a very rich nutrition. Eating eggplant can not only give the body you add nutrients, but also can clear heat and cool the blood and so on.
2. Cucumber
Cucumber taste fresh, crisp and delicious, not only contains a lot of vitamins and also contains dietary fiber components. Cucumber is cool, appropriate to eat some is conducive to clear heat, in addition, eat cucumber on weight loss is also beneficial.
3. Pumpkin
Pumpkin is rich in nutrients, contains a lot of nutrients, is a common ingredient on the table. Pumpkin is warm and has many effects, which can supplement the nutrition and also replenish the center.
Water spinach can be harvested at 7- 10 cm above the ground, and tender buds can be picked, leaving underground and a small part of aboveground stems and leav