pueraria lobata Qingfei soup

ingredients

main ingredient pueraria lobata 5g pig lung

auxiliary material 6 candied dates

practice

practice:

pig lung was washed and diced, and pueraria lobata was diced, and then it was boiled for 2 hours.

Description:

Pueraria lobata, as a medicine, is often used as a compatibility medicine for clearing heat.

Gegen crucian carp soup

Ingredients: 4g crucian carp, 5g kudzu, 25g pork ribs (big chops), 5g candied dates, 15g salad oil and 2g salt

Practice:?

1. Scaled crucian carp, eviscerated, washed, wiped dry, and fried with a little oil until yellow to remove fishy smell.

2. Put the ribs in boiling water for 3 minutes, then take them out and wash them. ?

3. Peel pueraria lobata, then mix all the ingredients together and cook for about 45 minutes.

red wine papaya pueraria soup

materials: red wine, papaya and pueraria lobata

practice:

1. boil pueraria lobata first;

2. Wash papaya, peel and remove seeds, and cut it into small pieces with a square of 1cm;

3. Put the papaya pieces into a blender;

4. Add 15ml of clear water and beat it into papaya paste;

5. Add a little honey and mix well;

6. add red wine, then pour it into pueraria lobata soup, stir well, and sprinkle a little papaya on the surface.

red bean and kudzuvine root ribs soup

Materials: red bean, kudzuvine root, ribs, coix seed, candied dates, ginger slices and dried tangerine peel

Practice:

1. Wash red bean and coix seed, soak Xinhui dried tangerine peel in advance and prepare ginger slices;

2. Blanch the ribs in cold water for later use;

3. Peel and slice Radix Puerariae, and wash the candied dates for later use;

4. put all the prepared materials into the rice cooker and add boiling water;

5. Cook in the soup mode for about two hours, and then add salt to taste.

Pueraria lobata shad soup

Materials: Pueraria lobata, shad, adzuki beans and lentils

Practice:

1. Cut Pueraria lobata into hob blocks; The candied dates are pitted, and the dried tangerine peel is soft; Soak red beans and lentils in clear water overnight; Wash the lean meat and cut into pieces, and wash and dry the shad.

2. Heat 2 tbsps of oil, saute ginger slices until fragrant, add shad and fry until both sides are golden yellow, and put in a clay pot for later use.

3. Fill the earthenware pot with appropriate amount of water, add tangerine peel, candied dates, red beans and lentils, and boil over high fire, and simmer for 1 hour.

4. Add Radix Puerariae, lean meat and shad, mix well, boil over high fire and simmer for 45 minutes, and season with salt.