As the saying goes, white covers three ugliness, and white and clean skin is what every girl yearns for. Here are some ways to whiten the whole body skin. Let's be a Snow White ~
Method of whole body skin whitening 1 Method 1 of whole body skin whitening: banana+milk protective film.
Materials to be prepared: bananas, purified water and whole milk.
Practice: Mash bananas into paste first, then add whole milk, then pour in a little water, mix and stir according to the ratio of 3: 5: 1, and finally smear on the whole body skin, and clean it after 20 minutes. As long as you use it once, you will feel that your skin becomes tender and moist.
Method 2: Get enough rest and sleep.
Poor rest and lack of sleep not only affect health, but also slow down blood flow, shrink blood vessels, turn into spots due to congestion, and turn skin into gray-black. So pay attention to proper rest and adequate sleep. The best time to sleep is from 10 to 2 am, so women should go to bed at 1 1 at the latest to get ready for sleep.
Method 3 of skin whitening: soak in milk bath.
Drinking milk can whiten the skin, and soaking in milk bath is also a good way to whiten the whole body. Pour about 1000ml of fresh milk into hot water and stir evenly until it is translucent. When taking a milk bath, adding a few drops of rose essential oil will make you feel better. It is best to soak in water with a little hot water for 20-30 minutes to open pores, and then apply whitening lotion to make skin white and even for a long time.
Method 4 of whole body skin whitening: tomato honey whitening.
Practice: Squeeze tomatoes into pulp with a juicer, add honey and stir into paste. Wiping your face and body at night will have a good whitening effect and a good curative effect on spots.
Method 5: Eat more fruits such as cherries and lemons.
Lemon, cherry, kiwi fruit and grapefruit are all fruits that can whiten skin. In recent years, many whitening products have added the extracts of these fruits, because they are rich in vitamin C, which helps the facial skin to be tender, rosy, wrinkle-free and freckle-free, moisturizes the skin, effectively resists the formation of melanin and keeps the skin white and transparent.
Whole body whitening. Precautions:
At the same time of whitening, the body also needs to exfoliate occasionally, because there will be the precipitation of old keratin and the appearance of new keratin, so the whole body whitening of skin will not be easy to succeed, and exfoliation can effectively improve rough skin and avoid dull skin and skin aging.
Actually, whitening is not difficult at all. As long as you pay attention to rest, drink plenty of water and do a good job of sun protection, whitening is not a dream!
Methods of whole body skin whitening 2 The most effective method of whole body whitening 1: Vitamins are very important.
Vitamins a, c, e and so on. It can not only regulate human body function, improve immunity, but also improve skin tissue and inhibit pigmentation. Eat more fruits and vegetables rich in vitamins, such as tomatoes, hawthorn, oranges and Chinese cabbage. It can not only make the skin fair, but also increase the vitality of the skin.
The most effective whole body whitening method 2: exfoliating regularly.
If a person's skin is used for a long time, it will accumulate some extra keratin, resulting in dull and dull skin. Exfoliate once a week to avoid dull and rough skin.
Small folk prescription for whole body whitening:
You might as well eat more barley and cook oats at ordinary times. Coix seed has good whitening effect. It is best to make breakfast and absorb it more fully! In addition, drinking more lemonade is helpful for whitening.