Auricularia auricula mainly grows in Zhejiang, Heilongjiang and other regions, and belongs to a kind of food that grows on the trunk. Eating more black fungus can clear the fire. In summer, because many people don't like to eat light food, they like to eat some spicy and exciting food, such as barbecued crayfish. Eating too much of these foods may lead to excessive internal heat, constipation, swollen gums and oral ulcers.

And if you eat more fungus, you can alleviate this situation. Although some people usually like spicy food, they don't get angry often because they like edible fungus.

Second, fungus can clear the lungs.

In addition, fungus can also clear the lungs. Lung is an important respiratory organ of human body. The human body excretes carbon dioxide through the lungs and breathes fresh oxygen every day. However, some people need to inhale a lot of dust in their working environment, so their lung function gradually declines and lung diseases may occur. Some people like smoking at ordinary times, which is very harmful to their lungs. These people should eat more fungus, because fungus has obvious effect of clearing lung heat.

Third, auricularia auricula can dredge blood vessels.

Patients with cardiovascular and cerebrovascular diseases should eat more black fungus. Having cardiovascular and cerebrovascular diseases means that they may have blood clots. At this time, eating auricularia auricula can remove the garbage in blood vessels and let the garbage in blood vessels be excreted with human metabolism, so many patients with cardiovascular and cerebrovascular diseases like to eat auricularia auricula.

4. Auricularia auricula can assist in the treatment of lithiasis.

Patients with stones should also eat more fungus, which can replace the stones in the human body and make the stones quickly smaller. As long as patients with stones can reduce stones, the risk will be greatly reduced, so if there are stones in the body, they should eat more fungus.

There are so many benefits of auricularia, but some people are not allowed to eat auricularia. People who are too weak don't eat fungus, and some people who are allergic to fungus should eat less. Although auricularia auricula is not a common hair, eating too much auricularia auricula may also lead to the recurrence of skin diseases. Therefore, before eating fungus, you should have a general understanding of your body. Don't think that fungus is good for human body, just eat too much.