How many times a day does hawthorn lotus leaf tea drink?
Hawthorn lotus leaf tea is generally drunk once a day, or three times a day to achieve the effect of losing weight. It is not recommended to drink hawthorn lotus leaf tea often. It is best to drink it once every once in a while, and don't drink hawthorn lotus leaf tea on an empty stomach, which may hurt your stomach. It is better to drink hawthorn and lotus leaf tea occasionally, and it is better to drink it once every 1-2 weeks or longer.
Can you drink hawthorn lotus leaf tea during menstrual period?
It is suggested that it is best not to drink this kind of tea during menstrual period, so as not to cause endocrine disorders and unnecessary troubles. At ordinary times, we should pay attention to personal hygiene, keep warm, avoid catching a cold, pay attention to diet problems, and don't eat spicy food that stimulates fat, sweet, thick, greasy and fried. Usually, we should ensure enough rest time to avoid fatigue and so on.
Function of hawthorn lotus leaf tea
Hawthorn lotus leaf tea can reduce the topic, strengthen the spleen and lower blood pressure, and prevent obesity, hypertension, arteriosclerosis and other diseases. Hawthorn has the function of invigorating stomach, promoting digestion and removing blood stasis, while lotus leaf has the function of diuresis, eliminating dampness and eliminating edema. Although hawthorn lotus leaf tea has good efficacy, there are also many unsuitable people.
Who is not suitable for drinking hawthorn lotus leaf tea?
1, people with more stomach acid, peptic ulcer, or dental caries, and taking nourishing drugs are not allowed to take hawthorn lotus leaf tea during this period. Especially for people with weak gastrointestinal function, they should try to eat less raw hawthorn and drink hawthorn lotus leaf tea carefully.
2, if you eat hawthorn on an empty stomach, lotus leaf tea will make stomach acid soar, which will cause bad stimulation to gastric mucosa, make the stomach swell and acid reflux. If you drink hawthorn lotus leaf tea on an empty stomach, it will enhance hunger and aggravate the original stomach pain, so try not to eat hawthorn lotus leaf tea on an empty stomach.
3, hawthorn lotus leaf tea has a certain weight loss effect, but it is not recommended for lactating women. Hawthorn lotus leaf tea is just some simple tea that can reduce water and defecate. If you want to lose weight for so long, it is recommended to exercise and pay attention to diet.