Ingredients: honey, pepper, star anise, wolfberry, bay leaf, 6 degree Shanxi mature vinegar

Foaming: The advantage is that it is effective, but it takes time and can effectively retain nutrients. Can be stored without refrigerator.

Step 1: Wash the black beans, remove impurities inside, put them in a ventilated place to dry in the sun, then pour the black beans into a glass bottle.

Step 2: Pour Shanxi mature vinegar, water, and honey into the bottle. The ratio is 1:1:0.2. Add a small amount of pepper, wolfberry, star anise, and bay leaves. Boil and let cool. Soak the washed beans in Soak in vinegar for 30 days.

How to eat

Take 1 small spoonfuls (about 10 capsules) after meals, no more than 30 capsules per day. Vinegar can promote digestion. If eaten after meals, it can absorb nutrients.