Stewed pettitoes with Radix Pseudostellariae
Ingredients: 750g pork elbow, 30g Pseudostellaria heterophylla, 60g rock sugar, 30g yellow wine, 30g soy sauce, 0/5g scallion/kloc, and 0/0g ginger/kloc.
Practice:
1. Decoct Radix Pseudostellariae to get 200 ml of juice;
2. After washing the pig's trotters, cut a knife on both sides of the big bone to spread the meat;
3. Put the hooves in a pot, add the thick juice of Pseudostellaria heterophylla and appropriate amount of water, yellow wine, soy sauce, rock sugar, onion and ginger, and boil with strong fire;
4. Simmer for 2 hours with slow fire until the hooves are rotten;
5. Then use strong fire until the soup is like viscose.
Efficacy:
1. Greatly replenish vitality, nourish blood and replenish essence;
2. It is suitable for mental fatigue, palpitation, shortness of breath, dizziness, hypogalactia, and debilitating diseases caused by illness, postpartum, old age and infirmity. Pseudostellaria heterophylla has the function of invigorating both qi and yin, and can be used to treat symptoms such as lack of breath, laziness in speaking, mental fatigue, excessive sweating due to slight activity, red complexion, excessive sweating at night, upset, dry mouth and throat. The general dosage is 10-30g per day, and 60g is enough for large dosage. Many people are tired and weak, so we should pay attention to nourishing and conditioning in daily life, which can alleviate palpitation, dizziness and fatigue, and has the effect of nourishing yin and moistening dryness.
Is it very simple to stew the hooves of Pseudostellaria heterophylla? The method is simple, and its nutritional value is high, and it is suitable for more people. It has the function of supplementing rich carbohydrates, and it also has the effect of replenishing vital energy, nourishing blood, nourishing yin and moistening dryness. It is a good health choice. You may wish to try it.