There are many types of meat floss, beef floss is one of them, that is, it is made of beef, the flavor is very good, people who like to eat beef will certainly like very much. Beef pine practice a variety of ways, the flavor will have a certain difference, to make the beef pine taste better, the correct production method must be clearly understood, which contains certain nutrients, can make the body become more healthy, whether it is used as a side dish to eat, or as a snack to eat is very good, the following follow to look at the practice of beef pine what are.

Beef pine practice

Want to make beef pine, you need to prepare some beef tenderloin, a few slices of ginger, some large white onion segment, moderate amount of soy sauce, you can not add, the first beef tenderloin fascia removed, this is a very important step, you can avoid the meat pine mixed with hard tendons affect the taste, and then washed clean and cut into small squares, put into the water to soak for 30 minutes to remove the blood, so you can remove the fishy flavor of beef, you can change the water a few more times until there is no blood, and then drain the water into the soup pot, and then put two slices of ginger and scallions, add the right amount of water, cook with high heat, remove the foam into a medium-low heat simmering for about forty minutes, if you want to make the time a little less, can be put into the pressure cooker inside the simmering, and then fished out to the warm to the inside of the polybag, the soup of beef You can use the ice grid to freeze it as a soup to use, and then all the beef grains crushed into fine silk or small pieces, it is best to make some uniform, and then poured into the non-stick pan inside, add some soy sauce and salt, if it is an adult to eat, the seasoning can be appropriate to add some more, with a small fire slowly stir fry, and has been stir frying until the water to close the dry, but then need to bring some wet, do not stir fry is too dry, it should be a little cooler, and then put it into the cooking machine and then slightly cooled. Put into the cooking machine and then slightly beat, so that it can become very fluffy, but do not play too long, otherwise it is easy to become the end, so it is not delicious, and then put into the pot with a small fire stir fry, so the beef floss is done.

Nutritional Value of Beef Pine

Beef Pine is made through a variety of processes, eat up the taste is very good, usually pale yellow or golden yellow, is fluffy and slender fiber texture, which does not contain oil, and then stir-fried to the process of Beef Pine inside the nutrients can be better played out, but also be able to be absorbed by the body for better utilization.

The child can eat beef pine

The child can eat beef pine, but it is best to start eating after six months, six months before or should be breastfeeding-based, if too early to give the child to eat beef pine, will affect the digestive function, so in six months to give the child to eat complementary food can be a small amount of time to add some, do not add too much, but also should pay attention to other ingredients with together, so as to ensure a balanced nutrition. It's a great way to make sure that you're getting the right amount of food for your family.

Homemade Beef Pine

Beef Pine is very simple to do, prepare some beef tenderloin, some ginger, first clean beef and cut into cubes, and then add the right amount of salt, garlic, ginger, mix well, and then put into the pressure cooker inside the cook, probably cook for about 15 minutes. Beef boiled rotten into the blender inside stirred, do not stir too bad, because the back also need to stir again, put into the pan inside the stir-fry, do not need to add oil directly stir-fry, stir-fry to dry until, and then put into the blender again inside the mixer for about ten minutes or so, so that the beef floss has been done, you can taste the texture, if you give the children to eat, the taste must not be too salty, if it is an adult to eat, you can add some of their favorite seasonings. You can add some of your favorite flavorings.

Beef pine how to store

Beef pine is done after wanting to save a longer time, it should be placed in a sealed container, and then put into a dry place to save it, can save time or longer, if the beef pine is not made, then save time will not be so long, can be put into the refrigerator to keep it fresh, but it must be eaten within a few days. Beef floss has been removed from the inside of the water, so it is very convenient to save, and very easy to carry, by many people like.

Who can not eat beef pine

Beef pine is a kind of hair, will make some diseases become more serious, so the body is easy to allergic to people, the body originally has some diseases, it is best not to eat beef pine, such as heart disease patients, high cholesterol, high blood pressure, diabetic patients are best not to eat. Beef pine belongs to the fat food, after eating is not so easy to digest, so the gastrointestinal function is not good, digestive enzyme deficiency of the crowd is best not to eat. Beef pine contains calories than compared to lean meat to be much higher, is a high-energy diet, eat the frequency as well as the amount must be controlled, must not eat a lot of food or eat every day, this is certainly not good for the health of the body.

The notes of eating beef floss

Want to give your child to eat beef floss, you must do it yourself, the meat floss bought on the market you do not know what it is actually made of meat, raw materials are not a way to reassure people, and the child's health is not good, so you have to make it yourself.

The beef floss sold on the market adds a lot of salt, sugar, oil and other flavorings, and there are some food additives, the child ate too much will affect the normal growth and development, don't give your child to eat the beef floss sold on the market.

Eat beef pine should also control the amount, each time you can eat a small spoon, with some other roughage vegetables or tofu together, so that the nutritional balance, eat fresh ingredients than eat beef pine to be more nutritious, but also can be well absorbed by the body to utilize the beef pine, so the beef pine is rare to eat a little bit, you can not eat a large number of long time.

The above gives you an introduction to eat beef pine what are the precautions, look at the above introduction, you should also have a certain understanding of the practice of beef pine is still relatively simple, and not too cumbersome steps, you want to eat beef pine people can do it at home, the flavor can be better, very healthy and safe, beef pine can also be used with other ingredients together to make a good food, can also make the flavor become better, and can also make the flavor better. Food, can also make the flavor become better, you can try to match their own, find their favorite taste can be. We should also note that the taste of beef floss is very good, but do not eat too much at once, it will affect the normal function of the stomach and intestines, the digestive system is not functioning well, the chances of disease will be more and more high, it is very unfavorable to the health, so we must pay attention.