1, one catty of wild bracken, one handful of wild onion, appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence and four dried red peppers.

2, prepare bracken and wild onions, one by one to the tail, the purpose of removing the head is to remove the oldest place at the bottom! Because the old taste is not good, the first part is that there are too many leaves in Mao Mao, and bracken can't be eaten when it grows up!

3. Divide it into two petals by hand.

4. If you are longer and fatter, divide it again. If it is too long, it can be broken.

5. When all the parts are ready, start to sprinkle salt! At this time, you need to put a little more salt to pickle the bitter water in the bracken. After putting salt, rub it repeatedly with your hands so that every piece of bracken can eat salt.

6. After pickling for more than ten minutes, rinse repeatedly with clear water and dry for later use!

7. Prepare dried red peppers and wild onions.

8, burn oil to 70% heat, add pepper and stir fry, remember not to stir fry, the oil is too hot, you can turn off the fire and stir fry!

9. Add bracken and stir fry. When it is almost cooked, add the wild onion salt chicken essence and stir fry!