Bean skin is a traditional bean food in China, and it is a kind of food made from bean food. Soybean oil has the functions of clearing away heat and moistening lung, relieving cough and resolving phlegm, strengthening spleen and nourishing stomach, expelling toxin and stopping sweating. Soybean hull is full of nutrition, with high content of protein and amino acids. Soybean oil skin is delicious and convenient to eat, so many people prefer it. Eating some soybean hull for a long time in daily life is good for your health. Bean curd skin contains nutrients, including protein, carbohydrates, iron, calcium and other essential nutrients. Eating more tofu skin has many benefits to the body, especially in improving children's immunity and promoting psychological development. There are more and more practices of tofu skin, which can be stewed, mixed with cold dishes and stewed. Share a different way to eat soybean oil skin. It doesn't need complicated condiments. Better than a restaurant. Our family eats three times a week, and we can get CDs every time. Come and see how it is done with me.

Sesame sauce tofu skin food: soybean oil skin peanut butter white sugar homemade Chili oil bamboo stick. Exercise 1. Prepare three or four bean skins in advance and wash them directly. Fold the bean skin, cut everything, and finally cut it into strips with a total width of about 10 cm. Put all your bean skins together and cut them into small strips with a total width of about 3 cm. 2. Prepare a bamboo stick and wash it in advance. Take three bean skins at a time and connect them in series with bamboo sticks. If you think three bean skins are too thin, you can put four bean skins together and then. You can also connect the soybean skins into patterns you like.

3. Prepare a small plate, add salt, chicken essence, white pepper, add some sugar to taste, add a little soy sauce, add two spoonfuls of peanut butter and a little sesame oil, and finally add two spoonfuls of oil pepper, stir the seasoning juice enough, and mix the delicious food with cold dishes and sesame sauce for later use. 4. Boil water in the pot. After the water is boiled, add a spoonful of salt, and then pour a spoonful of edible alkaline noodles. After the water is boiled, put the tofu skewers in and cook them. Then cook for 30 seconds, and put the steamed soybean hull into a bowl. 5. Put the steamed soybean oil skin into a bowl, dry it slightly, brush it with hand-made pepper peanut butter, and put it into a plate after brushing.