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Why don't sweet and sour carp fry?
Ingredients: 750g carp, 200g sugar, soy sauce and cooking wine10g, 300g clear soup, peanut oil1500g, 2g onion ginger, vinegar120g, 3g garlic and refined salt, and wet starch100g.

Steps:

1. Scales, viscera and gills of carp are removed, the sides of the fish body are straight every 2.5 cm and then inclined to form a rotary knife, the fish tail is lifted to open the knife edge, and cooking wine and refined salt are sprinkled on the knife edge to slightly marinate;

2. Clear soup, soy sauce, cooking wine, vinegar, sugar, refined salt and wet starch are mixed into juice;

3. Sprinkle wet starch on the knife edge, fry it in 70% hot oil until the skin becomes hard, dip it in low fire for 3 minutes, fry it in high fire until golden brown, take it out and put it on a plate, and knead the fish loosely by hand;

4. Stir-fry the onion, ginger and garlic in the pot, and then pour in the appropriate sauce. When foaming, pour the boiling oil of fried fish into the juice, stir-fry it slightly and burn it quickly on the fish.

The book of songs says: if you eat its fish, it will be the carp of the river. There are records in Ji Fu Nan that "the carp of the Yellow River, the crab of Nanyang, and Fang". According to these historical data, it shows that as early as 3000 years ago, the Yellow River carp has become a well-known food. ?

It is said that this dish originated in Luokou, Jinan, and then gradually spread to Shanxi, Henan and other places. When I was in Henan, I formed sweet and sour fried fish, carp baked noodles and other dishes. According to "Dream in Tokyo", during the Northern Song Dynasty, the carp baked noodles became popular in the market. The fish is purple, soft and delicious; The baked noodles are as thin as hair, fluffy and crisp.

Carp contains many vitamins such as protein, VA, VE and VB, and is also rich in mineral elements such as potassium, sodium, phosphorus, calcium and iodine. The main effects are: it can treat jaundice in children and has good curative effect on diarrhea in children; Can supplement multivitamins and protein, promote digestion and absorption, and enhance resistance; It has certain curative effect on chest tightness and abdominal distension. Conducive to eliminating cold in the body and improving immunity; Can prevent and treat arteriosclerosis and coronary heart disease, and prolong life; Conducive to maternal lactation.

People suffering from lymphoid tuberculosis, bronchial asthma, malignant tumor, urticaria, eczema and other diseases should avoid eating carp; Because carp is wool, people who get angry, fidgety and sore should also eat it carefully.

In addition, carp should not be eaten with mung beans, taro, licorice, pumpkin, Schizonepeta, adzuki beans, chicken, pork liver, dog meat, beef and mutton, or taken with cinnabar. Sugar is a pure thermal substance with high calorie, but it lacks vitamins, minerals and protein. In addition to causing obesity, it also stimulates the brain to release dopamine, which makes people addicted. In addition, if you eat sweets often, your skin is prone to problems such as acne and seborrheic dermatitis.