Effects of drinking astragalus in water

1. Enhance physical fitness and immunity: sweating problem due to qi deficiency, spleen deficiency can lead to fatigue, lung deficiency can lead to cough and shortness of breath, drinking water with astragalus can solve these problems. In flu season or winter, astragalus water can prevent colds.

2, protect the liver: astragalus drinking water can protect the liver, patients with hepatitis, gastric ulcer, gastritis or liver damage can drink astragalus tea every day, is very beneficial.

3, diuretic swelling: morning wake up with swollen eyelids, swollen legs, can soak astragalus water to reduce edema.

Expanded Information:

Astragali is a warming herb, so to get the best results it is best to choose to take it in the morning. However, it is not recommended to take it if you are not feeling well.

In addition to this, the evening is not the time to take astragalus, and do not overdose. Many people want to get quick results, so they decide to increase the amount of astragalus to make water, which not only can not play the role of beauty, reduce swelling and prevent colds, but also lead to physical problems.

Want to get the best health effects, then each bubble astragalus water must be controlled at about 15 grams, and divided into two or three times to take, so that there will be no excess.

Reference:

People's Daily Online - Astragalus brewed water to drink the many benefits of which people are not suitable to drink astragalus brewed water

People's Daily Online - Astragalus brewed water to drink what are the efficacy of and contraindications