Chicken gizzard is rich in nutrients, each 100 grams of gizzard contains 118.00 calories, 4 grams of carbohydrates, 2.8 grams of fat, 19.2 grams of protein, 36 mg of fiber, a vitamin A, 0.87 milligrams of vitamin C, a vitamin E, 0.04 Vickers carotenoids and a variety of trace elements.

Effects of chicken gizzard

Expel food and stagnation, help digestion Treatment of food stagnation and bloating, vomiting and regurgitation, diarrhea, chancre, thirst, drowning, teeth and mouth sores, as well as laxative, removing heat and relieving annoyance. The use of chicken gizzard according to the "Materia Medica", it also has the effect of eliminating food stagnation, help digestion.

The role of chicken gizzard

1, the accumulation of stone, solid regimen shrinkage of urine and other effects.

2, the gizzard contains ingredients mainly including gastric hormones and keratin amino acids and so on. The gizzard has the effect of increasing the secretion of gastric juice and the digestive function of the stomach and intestines, thus accelerating the gastrointestinal emptying speed.

3, for diet stagnation, pediatric chancre. Chicken gizzard has a strong effect of eliminating food stagnation, and can strengthen the spleen and stomach.

4, chicken gizzard is also the best food for iron supplementation, for people with iron deficiency is a good choice, and after a special process of dry popping chicken gizzard, contains the essence of the traditional way of life in the culture of food supplementation.