Methods of teaching children on the Double Ninth Festival 1. Why don't grandparents work?
When grandparents were young, they also worked like mom and dad. Now they are old and their health is not as good as when they were young, so they should not work any more. Just like babies, they go to kindergarten for five days a week, and then they can relax on weekends. Grandparents have worked for many years, and now it's time to have a rest.
2. Will Dad be old, and will I be old?
Yeah! This is the law of nature. Grandparents used to be babies like you, but later they grew up and got old. Mom, dad and baby will gradually become old people like grandparents. Just as leaves germinate in spring and wither in winter, they become soil to nourish trees and make them grow new leaves in the coming year. Parents and babies are born with grandparents! So we should respect grandparents and all the old people, because they raised us.
3. Look at the old photos at home
At home, I always cherish some old photos of my elders. Although many photos may have faded or yellowed, in the eyes of children, they may all be magical treasures. Let's arrange these old photos in chronological order with the children! It will be an interesting time for the children to watch them and listen to what your elders said. Looking at the familiar and unfamiliar faces of the elders in the photos, watching them grow old day by day, whether they are grandparents, grandparents, uncles and aunts, in the eyes of children, they are no longer what they usually see. He seemed to see the life process of an elder from young to old. This will allow children to experience the cycle of life more directly, let him know the past of their elders, and also bring the distance between the three generations closer.
Chongyang 1 mountaineering precautions. Before climbing, middle-aged and elderly people and patients with chronic diseases should have a comprehensive physical examination to avoid accidents.
2. Understand the climate characteristics of the mountain and try to get a reliable weather forecast before climbing. Take warm clothes in the morning and evening to prevent colds.
Don't climb the mountain before dawn. The temperature is low in the early morning in autumn, and the temperature difference between indoor and outdoor is very large. Stimulated by cold air, it is easy to induce heart disease or hypertension, especially for the elderly. It is best to climb the mountain at dawn after breakfast.
4. Know the mountaineering tour route in advance, plan the rest and dining places, and it is best to have acquaintances to lead the way to prevent blind intrusion into the mountains.
When climbing a mountain, you should concentrate your thoughts, not just look at the scenery, regardless of your feet. Especially the elderly and infirm should pay more attention to this point, and rest for 10 minutes after walking for half an hour to avoid excessive fatigue.
The food for the Double Ninth Festival is 1. Cornus officinalis: Wearing it can ward off evil spirits, and eating it can warm the body.
When I think of my brothers' bodies climbing high, I will feel a little regret for not being able to reach me. ? Wang Wei, a poet in the Tang Dynasty, described the scene of inserting Cornus officinalis in his poem "Thinking of My Shandong Brothers on Mountain Holidays".
Traditionally, wearing Cornus officinalis can ward off evil spirits, expel insects, dispel wind and dispel cold. Cornus officinalis, as a traditional Chinese medicine, tastes sour and slightly warm. It can be used for dizziness, tinnitus, soreness of waist and knees, and internal heat to quench thirst.
Cornus officinalis porridge is a dietetic prescription. Take Cornus officinalis (a kind of Cornus officinalis) 15 ~ 20g and japonica rice 100g, wash, remove the core, cook porridge with japonica rice in a casserole, and add a little sugar when cooked.
Take 1 ~ 2 times a day for 3 ~ 5 days as a course of treatment. It can tonify liver and kidney, astringe essence and shrink sweat. Suitable for liver and kidney deficiency, excessive leucorrhea, enuresis, frequent urination, etc. Not suitable for people with fever or watery urine.
2. Chrysanthemum: Soak wine to resist aging, and make tea to clear your throat.
Please come here to see chrysanthemums when the ninth festival comes. ? This poem by Meng Haoran is widely circulated. Drinking and enjoying chrysanthemums is a reserved item of the ancients in the Double Ninth Festival. Please pay attention. It's just that chrysanthemums are not just for viewing. The ancients also soaked chrysanthemums in wine.
It is not difficult to make this chrysanthemum wine. Adding glutinous rice and distiller's yeast to chrysanthemum can make a jar of fresh chrysanthemum wine. It tastes cool and sweet, and has the effects of nourishing the liver, improving eyesight, strengthening the brain, eliminating paralysis and delaying aging.
Using chrysanthemum to dispel wind and clear heat, combined with a figwort chamomile tea, can also fight chronic pharyngitis. Chrysanthemum 1 g, Scrophularia, Ophiopogon japonicus, Platycodon grandiflorum 2 g each, and Glycyrrhiza uralensis 0.5 g. The medicinal materials are ground into fine powder and packaged into 6 g per package for later use. Take 1 bag of hot water to brew and drink, 2 ~ 3 times a day.
3. Chongyang cake: the meaning is the best, step by step.
Also called Chongyang cake? Support cake? 、? Flower cake? 、? Hair cake? Or? Chrysanthemum cake? It is a pastry made of flour, with dates, almonds, pine nuts and chestnuts as auxiliary materials. It belongs to dessert, but it should also be salted with meat. Old people will not have backache after eating Chongyang cake, so they should be given Chongyang cake every year to make them strong and energetic. In the custom of Chongyang, eating Chongyang cake is an essential one, because? Cake? With what? Tall? Homophonic, meaning that the living standard is rising step by step, symbolizing the happiness and auspiciousness of the family.
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