Malnutrition usually refers to malnutrition caused by insufficient intake, malabsorption or excessive loss of nutrients, but it may also include overnutrition caused by overeating or excessive intake of specific nutrients.

So if you eat noodles every day, the staple food will be too single. In addition, the daily noodles are not changing patterns, or they are only concentrated patterns, or they are not worthy of other things. If you eat noodles for a long time, you will definitely suffer from malnutrition.

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Noodles originated in China and have been made and eaten for more than 4,000 years. Noodles are a kind of health food with simple preparation, convenient eating and rich nutrition, which can be used as both staple food and fast food. It has long been accepted and loved by people all over the world.

Noodle is a kind of food made by grinding flour of cereals or beans into dough with water, and then pressing or rolling it, making it into strips (narrow or wide, flat or round) or small pieces by rubbing, pulling and kneading, and finally boiling, frying, stewing and frying. There are many patterns and varieties. Local characteristics are extremely rich, such as longevity noodles for birthday celebrations and fragrant pasta from abroad. Almost all delicious noodles are mild and chewy, which develops the flavor of pasta to the extreme.

The local specialties include braised noodles in Regan Noodles, Wuhan, braised noodles in Inner Mongolia, Daoxiao Noodles, pulled noodles, sipped noodles in Shanxi, Zhajiang Noodles in Beijing, Lamian Noodles in Lanzhou, Xiao noodles in Chongqing, Yangchun noodles in Shanghai, Gaoyou soy sauce noodles (also called Gaoyou Yangchun noodles), Xiangyang beef noodles, Yangchun noodles in Yangzhou, fried noodles in Yangzhou, cold noodles in Northeast China and Dacige plain noodles in Baoding.

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