1, nourishing liver and improving eyesight

Mutton is beneficial to blood, liver and eyesight, and has a good effect on postpartum anemia, tuberculosis, night blindness, cataract and glaucoma. Compared with milk, goat's milk is rich in fat and protein, which is one of the ideal foods for patients with kidney disease and a natural tonic for people with physical weakness.

2. Enhance disease resistance.

Mutton is tender and contains high protein and rich vitamins. Mutton is tender and easy to be digested. Eating more mutton can only improve physical fitness and disease resistance. There will be no other side effects, so people often say, "If you want to live longer, eat mutton often.".

Second, eating more mutton will get angry.

Mutton is a kind of top-grade warm meat, which is warm and easy to get angry when eaten too much. After eating, the human body can increase calories and resist the cold, which is very suitable for eating in winter. If you want to eat mutton in hot summer, it is best to eat it with cold radish, lotus root or cabbage to avoid the symptoms of getting angry.

Extended data:

Mutton should not be eaten with the following foods:

1, vinegar

Mutton cannot be eaten with vinegar. Many people like to eat with vinegar. When people eat mutton soup, they often add vinegar to the bowl to think it is delicious. I don't know that mutton is hot, but vinegar is good with cold food, but it is not suitable for eating with hairy crabs and hot mutton.

2. Watermelon

It's easy to "get angry" after eating mutton and watermelon. This is because mutton is sweet and hot, watermelon is a cool food, and the combination of cool food and mutton will reduce the nourishing effect of mutton and affect the health of spleen and stomach.

3. Red beans

Mutton and red beans are alike, and eating these two foods together can cause poisoning. Red beans are sweet, salty and cool, which can reduce edema, invigorate qi and expel toxin, and heat toxicity. Mutton has the effects of warming stomach, nourishing spleen and stomach, tonifying deficiency, stopping sweating, and promoting appetite. These two flavors and effects are not suitable for eating together.

References:

Baidu encyclopedia-mutton

References:

People's Network-What food can't mutton be eaten with? What are the collocation taboos?