I don’t know if you know about the vegetable Jiaogua. I have never heard of it before. When I went shopping in the supermarket that day, I often bought vegetables. The sign said how much a pound of Jiaogua was, and it caused a stir. It caught my attention, I had never heard of it, and then I saw it and realized it was zucchini. Everyone understands it. After I came back, I looked up how to make zucchini. Let's learn it together.

Beijing sauce zucchini

Ingredients: zucchini

Accessories: sea rice, wolfberry

Seasoning: salt, cooking wine, sweet noodle sauce, pepper Flour, water starch, chicken essence, onion, ginger, stock

Cooking method:

1. Wash the zucchini and cut into thick slices, then cut the onion and ginger separately;

2. Set the pot on fire and put in the oil. When the oil temperature is 40% hot, add the chopped green onion, ginger slices and sea rice and stir-fry. Add a little sweet noodle sauce and continue to stir-fry. Then pour in an appropriate amount of stock, add cooking wine, and so on. Add sugar, pepper, chicken essence, salt, and then add the cut zucchini;

3. After the zucchini is cooked, add a small amount of wolfberry, add a little gravy, stir-fry over high heat, and serve.

Features: bright red color, salty and fresh taste.

Meat-stuffed zucchini

Ingredients: 3 zucchini, 450g minced meat, parsley, shallots, salt.

Preparation:

—Wash the zucchini, cut it in half, do not peel;

—Drain the flesh of the zucchini;

—Stir in the meat, zucchini flesh and salt;

—Stuff the whole zucchini; Bake at warm temperature for 50 to 55 minutes;

-Finally, cut each half of the zucchini into 3 equal parts.

Zucchini with oyster sauce

Ingredients: 2 medium and small zucchini, 1 small red pepper, 2 cloves of garlic, about 30 grams of oyster sauce, salt essential oil and sesame oil

Method:

1) Chop red pepper and garlic into small pieces and prepare.

2) Peel the zucchini, cut into thin slices, and then blanch it in water.

3) Put the zucchini on a plate, add appropriate amount of salt, MSG, sesame oil and oyster sauce and stir well

4) Then heat the oil pan, sauté the minced red pepper and garlic until fragrant, then pour it on the zucchini, and stir evenly

The above methods are just to introduce the method of twisting melon. I don’t know if everyone has learned it. Well, it’s very simple, it doesn’t require any auxiliary ingredients, and it tastes good. Jiaogua has a lot of water, so try not to add any more water when cooking. Jiaogua also has the effect of losing weight, so for many women It is also a very good vegetable for friends, come and try it.