1. Recover from fatigue, especially after staying up all night
Among all natural foods, the energy needed by the brain's neurons is highest in honey. The fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood.
Use: One cup of honey water at noon.
2, eliminating the accumulation of food after a large meal
Honey can promote the normal secretion of gastric acid, there is also the role of enhanced intestinal peristalsis, can significantly shorten the time of defecation.
Use: 25 grams of honey every morning and evening on an empty stomach.
3, moisturize the lung
Honey has anti-inflammatory, expectorant, moisturizing, cough effect, loquat honey cough best.
Use: Sydney a, thinly sliced and mixed with honey to eat, several times a day.
4, alcohol
Honey contains a composition of most fruits do not have fructose, which can promote the decomposition and absorption of alcohol, so it is conducive to rapid sobering up, and relieve the headache after drinking.
Use: Eat 50 grams of honey or a few pieces of cookie bread coated with honey before drinking, and drink honey water after drinking.
5, let the excited nerves sleep
The glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate the function of the nervous system, relieve nervous tension and promote sleep. And honey does not have the depressing, exhausting, distracting and other side effects that other drugs have. Apple honey has the most prominent sedative function.
Use: A spoonful of honey every night before going to bed.
6, the treatment of occasional wounds
Honey after the removal of sugar acidity equivalent to vinegar, can make bacteria in the trauma site can not survive. Even if there is no germs, under its action, the swelling and pain of the wound will be greatly reduced, and it can also eliminate the dead muscles and speed up the healing of the wound.
Use: Wash the wound with 10% to 15% honey and apply a bandage with pure honey.
7, soothe the skin
Honey is the most ideal skin care products. It can supply skin nutrients to make the skin elastic, can kill or inhibit the bacteria attached to the skin surface, but also can eliminate skin pigmentation, promote the regeneration of epithelial tissue.
How to use: Add a spoonful of honey to a spoonful of grape juice, add flour and mix well to become a grape juice and honey mask.
8, protect the wild heart
Honey can nourish the myocardium and improve the metabolic function of the myocardium, so that hemoglobin increases, cardiovascular diastole, prevent blood clotting, to ensure that the coronary blood vessels of the blood circulation is normal.
Use: Drink one cup of honey water every morning and evening.
DIY honey beauty eight secret recipes
Honey's beauty effects have been recognized, but how to do is to maximize the use of honey, how to do it effectively, do you know different practices will bring different effects? All the answers are in our article .
The first type of efficacy: make the skin smooth and tender
● Honey beauty secret recipe-1 (honey + water)
Honey contains a large number of amino acids, enzymes, hormones, vitamins and sugars that can be absorbed by the body, there is a nourishing and skin care cosmetic effect. Diluted with honey and 2-3 times water, daily compresses can make the skin smooth and tender. ● Honey Beauty Recipe-2 (Honey + Vinegar) 1-2 tablespoons each of honey and vinegar, warm water, 2-3 times a day, take on time. Long-term persistence, can make rough skin become tender and moisturized.
● Honey beauty tips-3 (honey + egg + olive oil)
100 grams of honey, an egg and stir, slowly add a little olive oil or sesame oil, and then put 2-3 drops of perfume, mix thoroughly and store in the refrigerator. When used, this mixture is applied to the face (eyes, nose, mouth except), 10 minutes after washing off with warm water, do it twice a month (more effect is better), can make the face tender, youthful
The second type of effect: reduce wrinkles, tighten the facial skin
● Honey beauty recipe-4 (honey + apple + cream) Boil the apple. The first thing that you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it. ● honey beauty skin care recipe-5 (honey + egg white) 50 grams of honey, egg white a, the two mix well, before going to bed with a dry soft brush brush in the face, slowly massage, about 30 minutes of natural air drying, wash with water, 2 times a week.
The third type of effect: spot
● Honey beauty skin care recipe -6 (honey + glycerin + water + flour) 1 part of honey, glycerin 1 part, 3 parts of water, 1 part of flour, mixed evenly made into a compress paste, applied to the face 20 minutes, wash with water, this method applies to the general dryness of the atrophied skin. This method is suitable for the normal dry and withered skin. It can make the skin tender and delicate, remove wrinkles and chloasma, and treat boils and acne. ● honey beauty skin care recipe-7 (honey + fresh royal jelly + egg white + pollen + water) 1 tbsp of honey, 1 tbsp of fresh royal jelly, 1 egg white, add the right amount of pollen and water to make a paste, coated in the face, after 30 minutes with warm water to wash off, and then 1 gram of fresh royal jelly with a little glycerin to mix well coated in the face, once a week. Efficacy: to clear the face of dark spots and acne especially effective.
The fourth type of effect: moisturizing
● Honey beauty skin care recipe-8 (honey + milk powder + egg white)
Honey 1 tbsp, 1 part of powdered milk, 1 egg white, mixed well to make a mask, with a cotton swab, it will be coated on the face of a thin layer of 20 minutes after the use of lukewarm water to wash away. Use continuously for one month. Efficacy: dry skin has obvious effects. </SPAN>