Current location - Recipe Complete Network - Complete breakfast recipes - Stir-fry mutton-nourishing stomach and kidney to remove moisture
Stir-fry mutton-nourishing stomach and kidney to remove moisture
Everyone has eaten mutton, which has a very nourishing effect. It is suitable for tonic consumption in autumn and winter. There are many ways to eat mutton, such as making soup or hot pot. It is also a good choice to stir-fry meat with lamb tenderloin. Nourishing the stomach and tonifying the kidney, here are the practices of stir-frying mutton.

Snack mutton

Materials needed for snack mutton

The main ingredients are mutton, coriander, onion, Chili powder, cumin, salt and monosodium glutamate.

The practice of stir-frying mutton

1, slice mutton, wash coriander and cut into sections, shred onion and put it in the bottom of the pot for heating.

2. Slip the mutton into the oil pan and remove it.

3. Add pepper and stir-fry naturally, add mutton and coriander and stir-fry, and add salt and monosodium glutamate.

4. Take it out and put it in a pot with onions.

Efficacy and function of stir-fried mutton

The weather is getting colder. At this time, I began to eat some mutton, so that I can resist the cold in winter. I made a pot of stir-fried mutton, sprinkled with cumin powder to taste it, and served a pot of delicious mutton. Warming and nourishing the spleen and stomach is used to treat nausea, emaciation and chills caused by deficiency and cold of the spleen and stomach. Warming liver and kidney is used to treat soreness, weakness, cold pain and impotence of waist and knees caused by kidney-yang deficiency. Mutton has a good function of nourishing blood and enriching blood, and it also has the effect of removing moisture. It is suitable for people with cold hands and feet in winter, and it can also have the effect of tonifying kidney. It is suitable for people with bad stomach. You might as well try it.

This paper introduces the specific method of stir-frying mutton. Do you think it is very simple? You can often buy the corresponding ingredients in the market, and you can eat delicious dishes just like the steps introduced. It can strengthen the spleen and stimulate appetite, make your appetite open and supplement nutrition.