The simplest way to eat garlic sprouts is to stir-fry them. Stir-fried garlic sprouts are very delicious and nutritious, and they are also quite authentic. In terms of practice, it is much simpler than other practices. First, we should prepare a proper amount of fresh garlic sprouts, clean them and cut them into strips, then put a little vegetable oil in the pot, stir-fry them after heating them, and finally add a small amount of edible salt until they are cooked. Regular consumption of stir-fried garlic seedlings can enhance the health of spleen and stomach.

2, garlic scrambled eggs

If you think that directly frying garlic sprouts is not tasty enough, you can also choose to fry garlic sprouts and eggs together. Scrambled garlic sprouts and eggs are also a delicious dish that is very worth enjoying. The method is also very simple and convenient, not too complicated. First, you should prepare a proper amount of fresh garlic sprouts and two eggs, clean the fresh garlic sprouts and cut them into sections, break the eggs in a bowl and stir them evenly. Then, after adding some oil to the pot, stir them together until.

3, garlic fry meat

Stir-frying garlic sprouts with meat is also very fragrant, delicious and nutritious. First, prepare a small amount of fresh garlic sprouts and a small amount of fresh pork, clean them all, cut the garlic sprouts into sections after cleaning, cut the meat into pieces after cleaning, then fry the meat in a pot, pour the garlic sprouts in after frying, stir them together, and finally add some soy sauce and edible salt until its taste is completely cooked, and then put them into a plate.