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How to make a good rice stir-fry

You can make a beef fried rice. Beef fried rice is mainly made with beef and rice as ingredients, the flavor is fresh and rich intermingled, and the nutrition is also comprehensive. Here is a brief introduction on how to make this beef fried rice.

Beef Fried Rice Ingredients: 80g tender beef, 1 green pepper, 1 green onion, 3 bowls of rice, 1 tbsp cooking wine, 1 tbsp soy sauce, 1/2 tsp cornstarch, 1/2 tsp salt, and a pinch of pepper.

How to Make Beef Fried Rice:

1. Shred the beef, mix in the seasoning, marinate briefly, and remove from the oil.

2, green pepper shredded, millet pepper, green onion cut small sections.

3. Stir-fry bell peppers, chili peppers and green onions in 3 tablespoons of oil, then add rice and stir-fry.

4: Add the beef and all the seasonings, stir-fry well and serve.

Eating value:

Beef is very rich in nutritional value of food, including rich protein, amino acids can effectively promote metabolism. And beef in the fat content is very low, after eating beef does not lead to fat accumulation, can reduce the probability of obesity occurs, and is a very strong oxidizer. Beef minerals and vitamin B content is also relatively high, can effectively nutritional nerve promote the body's hematopoietic function, improve the state of anemia. Eating more beef can effectively enhance immunity, and can enhance the body's ability to resist disease.