After a period of breakfast investigation, it was found that people had a big breakfast problem. The main problems are: first, there are still many students, and those who study by themselves at night do not eat breakfast. On the way to school, students are pressed for time and want to eat, but they have no time to eat; People who work at night get up late in the morning and don't want to eat. Second, there are still many people who prefer fried food in breakfast diet. They eat Huanxituo, fried noodles, fried dough sticks and braised oil. The shadow of gutter oil appears from time to time, which is not conducive to people's health. Third, the food structure in the breakfast diet is unreasonable, and there are almost no fresh vegetables on the table. People often eat pickles to adjust their taste, but they don't want to supplement vitamins and trace elements. Fourth, eating breakfast in a hurry and eating fast is not conducive to gastrointestinal digestion and absorption, and it is easy to fall into some gastrointestinal problems that are difficult to treat.