Confinement is the gate of hell for a woman in her life, and it is also the only chance for a woman to regain a new life! Therefore, mothers during the confinement period are the most precious! Be sure to pay attention! Here are 4 "taboos" that new mothers should pay attention to!
You must know that when women give birth, they also excrete the toxins and wastes accumulated over the past year of pregnancy from the body! Then through correct confinement methods in the later period, mothers can become healthier! So, do you guys now understand the importance of confinement?
1. It is forbidden to do anything personally during the confinement period! Get lots of rest!
Some new mothers like to do everything by themselves, but it should be noted that during the confinement period, they must avoid doing everything by themselves!
New mothers must learn to create conditions for themselves to rest after giving birth! You should take a good rest and recuperate your body so that you can take better care of your baby in the future!
So, new mothers need to just lie down and rest, and leave other things to others!
2. You must not pay attention to hygiene during confinement! Keep it clean!
New mothers have very active sweat glands after giving birth, and there is lochia in the lower body, which makes them sticky in all directions. Several odors are mixed together. The hygiene on the body is very poor, and it is very easy to get sick.
Don’t believe the folk remedies and legends at this time, such as not washing your hair or taking a shower! Believe in science! Ask doctors and nurses a lot, and use professional and scientific methods to pay attention to hygiene! Pay attention to hygiene and bathe, wash your hair and feet frequently. Keep warm enough, wash your hair and shower for better health.
3. It is forbidden to cry and be sad during the confinement period! Keep a happy mood!
During pregnancy, childbirth and the postpartum period, great changes have taken place in both the body and the living environment. At this time, mothers tend to feel depressed and love to cry! Crying at this time is very harmful to your eyes! At this time, family members should pay more attention to the emotional and mental conditions of new mothers!
4. Avoid eating unhealthy foods during confinement period
1. Avoid drinking soup and tonic too early;
2. Avoid eating eggs without restriction;< /p>
3. Avoid drinking too much brown sugar water;
4. Avoid eating too much MSG;
5. Avoid not drinking water, thinking that drinking water will make you pregnant.