Bitter melon is no stranger to you, before you have introduced some of the bitter melon with ah, the ingredients of the recipe ah and so on. Often eat some bitter melon can have the role of summer cooling, especially in the summer if you eat with the role of detoxification and benefit, the following to introduce the bitter melon soybean rib soup practice.

Effects and functions

Bitter gourd soybean rib soup is very suitable for summer drink, this soup is bitter sweet, clear and moist, with summer heat, moisture, eyesight and detoxification effect, folk also commonly used to treat the summer heat and thirst, summer boils, prickly heat, conjunctivitis and other diseases. This is a great soup, don't miss it. This kind of soup is suitable for summer consumption, with the role of summer in addition to dry, but also can be clear eyes detoxification Oh, so you may want to try.

Bitter melon has a clear heat, eyesight, detoxification, lower blood pressure and sugar, diuretic blood, relieve labor and clear the heart, benefit from the efficacy of the yang. Soybeans have the effect of strengthening the spleen and stomach, brain and intelligence, promoting bone development, preventing vascular sclerosis, blood and beauty care. Eat some bitter melon often or good for the body, with the efficacy of lowering blood pressure and sugar, for the middle-aged and elderly is a good choice Oh.

Bitter melon and soybean rib soup this soup has the spleen and stomach, tonic gas, detoxification, eyesight, lower blood pressure and sugar, brain, the effect of strengthening the body.

Bitter Gourd and Soybean Ribs Soup

Main Ingredients Ribs, Bitter Gourd, Soybeans, Scallions, Ginger, Broth

Bitter Gourd and Soybean Ribs Soup Practice

1, will be the pork ribs into a section of the knife; bitter gourd pith washed and cut into pieces; soybean washed; scallions washed and cut into pieces; ginger washed and sliced. The first thing you need to do is to make sure that you have a good understanding of what you're doing.

2, the pot of oil burned to fifty percent hot, pouring into the ribs section, ginger stir fry, seasoning, soy sauce, broth, pepper, scallion, soybean, salt, bitter melon block.

3, boil and transfer to the casserole, stew until the meat away from the bone can be.

On the bitter melon soybean rib soup practice we all understand it, which of these ingredients are more nutritious, with the role of health and efficacy, but also can help digestion and absorption, enhance physical fitness at the same time you can also make your body become more strong Oh, you may want to try it.