1 Practice of steaming ribs with taro

Ingredients: taro, ribs, cooking wine, soy sauce, chicken powder, sugar, salt, oil, pepper, red pepper rings, cornstarch.

Practice:

1, first wash the ribs clean and dry.

2, then a little salt, sugar, chicken powder, cornstarch, soy sauce, pepper, cooking wine, oil, garlic scratch.

3, and then covered with plastic wrap in the refrigerator for 3 hours.

4, during the taro peeled and cleaned and cut into small pieces on a plate with a moderate amount of salt.

5, and then take out the marinated ribs on top of the taro.

6, the steamer pot water boil open ribs into the high heat steaming 20-30 minutes or so.

7, and finally out of the pot before sprinkling the appropriate amount of red pepper rings can be.

2 Taro steam ribs tips Ribs blanching

Ribs are poultry boiled on the body parts, is with a certain fishy flavor, eat when you need to blanch, so that the ribs eat up will not have a fishy taste.

Ribs marinade

Secondly, after blanching the ribs also need to add some wine, cornstarch and soy sauce and other ingredients for marinade, which can make the ribs more flavorful, so that the taro steamed ribs will be more delicious.

3 How long does it take to steam ribs with taro

Generally steam for about 30 minutes.

Many people think that taro steamed ribs need to steam for a long time, because the ribs are more difficult to steam, but in fact, taro steamed ribs only need to steam on the fire for 30 minutes or so, this is mainly because the ribs have been blanched and marinated before steaming, it is easier to steam, steaming time is too long instead of easy to lead to taro steamed pork ribs taste deterioration.

4 How much taro steamed ribs a day

It is recommended to eat about 250-300 grams a day.

The nutritional value of taro steamed ribs and food value is relatively high, which contains a large number of vitamins, fiber, protein, fat and a variety of mineral compounds, moderate consumption of certain beauty, improve immunity and the role of the body, the body's health has the benefit of normal people only need to eat 250-300 grams of a day, you can meet the daily energy needs.