Corn 106 calories per one hundred grams, 375 grams is almost 400 calories

Konjac Jelly 378kj that's 89 calories per one hundred grams, four is almost 107 calories

Pears are generally 44 calories per one hundred grams. The average pear is almost 100 calories (pears are usually more than 200 grams)

Red Fuji 45 calories a hundred grams, you eat a large, should also be almost a pear, also counted as 100 calories

The calories of a bowl of rice is usually 100 calories, the kind of Lekomat bowl is usually this classification. I don't know what kind of vegetables you're eating and exactly how many servings of meat you're eating, but lean meat is 143 calories per 100 grams, and pancetta is about 400 calories. You can count

Tomatoes can be ignored, tomatoes only 15 calories a hundred grams, a tomato calories can be almost ignored, at most only ten twenty calories

Wangwang crushed Ice Ice, 80 calories a hundred grams, a generally 85ml, so that if you do the math, half of the root should be forty or fifty grams, about 40 calories

This is the case, not to mention that the vegetables and meat, should be the same calorie as the meat. The vegetables and meat, the calories should be a thousand and ten, I estimate that you eat the vegetables should be about 150 calories. You see for yourself, such calories are not excessive, but also not very weight loss, because the average girl is not too high if you need a day of basic calories is about 1200 to 1400.